Beef Ravioli In Tomato Sauce - 180 calories
Manufacturer Kingston Marketing Co
Product Information and Ingredients
Beef Ravioli In Tomato Sauce is manufactured by Kingston Marketing Co with a suggested serving size of 1 cup (240 g) and 180 calories per serving. The nutritional value of a suggested serving of beef ravioli in tomato sauce includes 5 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 4.1 grams of dietary fiber, 7 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 011225421624.
This product is high in sodium.
Beef Ravioli In Tomato Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 72% of DV
A serving of 1 cup (240 g) of beef ravioli in tomato sauce has 72% of the recommended daily intake of sodium.
Ingredient List
- Tomato Puree (water
- Tomato Paste)
- Water
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Crackermeal (wheat Flour Enriched With Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Beef
- Contains Less Than 2%: High Fructose Corn Syrup
- Food Starch-modified
- Salt
- Carrots
- Textured Soy Protein (soy Flour
- Caramel Color)
- Potassium Chloride
- Natural Flavor
- Dehydrated Onion
- Citric Acid
- Caramel Color
- Enzyme Modified Cheddar Cheese (cheddar Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Water
- Disodium Phosphate
- Sodium Citrate)
- Spice Extract
Nutrition Facts
Serving Size 1 cup (240 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 7% | |
Saturated Fat 1g | 12% | |
Trans Fat 0g | ||
Cholesterol 5mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 34g | 27% | |
Dietary Fiber 4.1g | 39% | |
Sugars 7g | ||
Protein 6g |
Vitamin A 10% | Vitamin C 10% |
Calcium 4% | Iron 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 75 | Calories from Fat 7 | |
% Daily Value* | ||
Total Fat 0.8g | 3% | |
Saturated Fat 0.4g | 5% | |
Trans Fat 0g | ||
Cholesterol 2mg | 2% | |
Sodium 300mg | 30% | |
Total Carbohydrate 14.2g | 11% | |
Dietary Fiber 1.7g | 16% | |
Sugars 3g | ||
Protein 3g |
Vitamin A 4% | Vitamin C 4% |
Calcium 1% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beef Ravioli In Tomato Sauce Nutritional Value
Nutrient | Suggested Serving 1 cup (240 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (22%) | 75 kcal (9%) |
Protein | 6 g (28%) | 2.5 g (12%) |
Total Lipid (fat) | 1.99 g (7%) | 0.83 g (3%) |
Carbohydrate, By Difference | 34.01 g (27%) | 14.17 g (11%) |
Fiber, Total Dietary | 4.1 g (39%) | 1.7 g (16%) |
Sugars, Total | 7.01 g (67%) | 2.92 g (28%) |
Calcium, Ca | 19 mg (4%) | 8 mg (1%) |
Iron, Fe | 1.8 mg (24%) | 0.75 mg (10%) |
Sodium, Na | 720 mg (72%) | 300 mg (30%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (10%) | 1 mg (4%) |
Vitamin A, Iu | 199 IU (10%) | 83 IU (4%) |
Fatty Acids, Total Saturated | 1.01 g (12%) | 0.42 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (4%) | 2 mg (2%) |
Calories Burn off Time
How long would it take to burn off Kingston Marketing Co Beef Ravioli In Tomato Sauce with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in beef ravioli in tomato sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium