Beef Ravioli - 240 calories
Manufacturer Sunrise Deli
Product Information and Ingredients
Beef Ravioli is manufactured by Sunrise Deli with a suggested serving size of 4 ONZ (113 g) and 240 calories per serving. The nutritional value of a suggested serving of beef ravioli includes 60 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 2 grams of dietary fiber, 0 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 634994211212.
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Filling: Beef
- Spinach
- Onion
- Cage Free Pasteurized Eggs
- Imported Pecorino Romano Cheese (sheep Milk
- Starter Culture
- Salt
- Rennet)
- Olive Oil
- Fresh Garlic
- Salt
- Spices Pasta: Enriched Durum Flour (milled Wheat
- Niacin
- Iron
- Thiamine
- Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Cage Free Pasteurized Eggs
- Salt
Nutrition Facts
Serving Size 4 ONZ (113 g)
Amount Per Serving | ||
---|---|---|
Calories 240 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 14% | |
Saturated Fat 2.5g | 14% | |
Trans Fat 0g | ||
Cholesterol 60mg | 23% | |
Sodium 0mg | 0% | |
Total Carbohydrate 28g | 11% | |
Dietary Fiber 2g | 9% | |
Sugars 0g | ||
Protein 15g |
Vitamin A 2% | Vitamin C 0% |
Calcium 7% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 212 | Calories from Fat 64 | |
% Daily Value* | ||
Total Fat 7.1g | 12% | |
Saturated Fat 2.2g | 12% | |
Trans Fat 0g | ||
Cholesterol 53mg | 20% | |
Sodium 301mg | 14% | |
Total Carbohydrate 24.8g | 9% | |
Dietary Fiber 1.8g | 8% | |
Sugars 0g | ||
Protein 13g |
Vitamin A 2% | Vitamin C 0% |
Calcium 6% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beef Ravioli Nutritional Value
Nutrient | Suggested Serving 4 ONZ (113 g) | Standard Serving 100g |
---|---|---|
Energy | 240 kcal (14%) | 212 kcal (12%) |
Protein | 15 g (33%) | 13.27 g (29%) |
Total Lipid (fat) | 8 g (14%) | 7.08 g (12%) |
Carbohydrate, By Difference | 28 g (11%) | 24.78 g (9%) |
Fiber, Total Dietary | 2 g (9%) | 1.8 g (8%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 80 mg (7%) | 71 mg (6%) |
Iron, Fe | 2.7 mg (17%) | 2.39 mg (15%) |
Sodium, Na | 340 mg (16%) | 301 mg (14%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 99 IU (2%) | 88 IU (2%) |
Fatty Acids, Total Saturated | 2.5 g (14%) | 2.21 g (12%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 60 mg (23%) | 53 mg (20%) |
Calories Burn off Time
How long would it take to burn off Sunrise Deli Beef Ravioli with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in beef ravioli.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 50 minutes |
Dancing | 44 minutes |
Golfing | 44 minutes |
Hiking | 40 minutes |
Light Gardening | 44 minutes |
Stretching | 80 minutes |
Walking - 3.5 mph | 52 minutes |
Weight Training - light workout | 67 minutes |
Aerobics | 30 minutes |
Basketball | 33 minutes |
Bicycling - 10 mph or more | 24 minutes |
Running - 5 mph | 24 minutes |
Swimming | 28 minutes |
Walking - 4.5 mph | 32 minutes |
Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium