Beef Snack Bites With Cheddar & Pepper Jack Cheese Tray - 300 calories
Manufacturer Papa John's Salads & Produce
Product Information and Ingredients
Beef Snack Bites With Cheddar & Pepper Jack Cheese Tray is manufactured by Papa John's Salads & Produce with a suggested serving size of 12 PIECES (75 g) and 300 calories per serving. The nutritional value of a suggested serving of beef snack bites with cheddar & pepper jack cheese tray includes 70 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 782796005307.
This product is a good source of protein but is high in fat and saturated fats.
Calories from fat: a total of 75% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 25% of DV
A serving of 12 PIECES (75 g) of beef snack bites with cheddar & pepper jack cheese tray has 25% of the recommended daily needs of protein.
Fat 29% of DV
A serving of 12 PIECES (75 g) of beef snack bites with cheddar & pepper jack cheese tray has 29% of the recommended daily intake of fat.
Saturated Fats 53% of DV
A serving of 12 PIECES (75 g) of beef snack bites with cheddar & pepper jack cheese tray has 53% of the recommended daily intake of saturated fats.
Ingredient List
- Beef Bites (beef
- Salt
- Contains 2% Or Less Of: Corn Syrup Solids
- Natural Spices
- Dextrose
- Lactic Acid Starter Culture
- Natural Flavorings
- Sodium Erythorbate (made From Sugar)
- Garlic Powder
- Sodium Nitrite
- Water)
- Cheddar Cheese (cultured Pasteurized Milk
- Salt
- Cheese Color
- Enzymes)
- Pepper Jack Cheese (pasteurized Milk
- Salt
- Jalapeno Pepper
- Cheese Culture And Enzymes)
Nutrition Facts
Serving Size 12 PIECES (75 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 29% | |
| Saturated Fat 14g | 53% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 18% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 17g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 20% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 300 | |
| % Daily Value* | ||
| Total Fat 33.3g | 38% | |
| Saturated Fat 18.7g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 93mg | 23% | |
| Sodium 853mg | 27% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 23g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 27% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beef Snack Bites With Cheddar & Pepper Jack Cheese Tray Nutritional Value
| Nutrient | Suggested Serving 12 PIECES (75 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (11%) | 400 kcal (15%) |
| Protein | 17 g (25%) | 22.67 g (33%) |
| Total Lipid (fat) | 25 g (29%) | 33.33 g (38%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 350 mg (20%) | 467 mg (27%) |
| Iron, Fe | 1.8 mg (8%) | 2.4 mg (10%) |
| Sodium, Na | 640 mg (20%) | 853 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (8%) | 667 IU (10%) |
| Fatty Acids, Total Saturated | 14 g (53%) | 18.67 g (70%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 70 mg (18%) | 93 mg (23%) |
Calories Burn off Time
How long would it take to burn off Papa John's Salads & Produce Beef Snack Bites With Cheddar & Pepper Jack Cheese Tray with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in beef snack bites with cheddar & pepper jack cheese tray.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium