Beef Stew Seasoning Mix - 15 calories
Manufacturer Mccormick & Company, Inc.
Product Information and Ingredients
Beef Stew Seasoning Mix is manufactured by Mccormick & Company, Inc. with a suggested serving size of 1 CUP STEW) | MIX (SEASONS (5 g) and 15 calories per serving. The nutritional value of a suggested serving of beef stew seasoning mix includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 052100030630.
Beef Stew Seasoning Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Salt
- Onion
- Corn Starch
- Spices (including Paprika
- Black Pepper
- Thyme)
- Sugar
- Tomato
- Hydrolyzed Corn Protein
- Caramel Color
- Whey (milk)
- Corn Maltodextrin
- Natural Flavor
- Yeast Extract
- Xanthan Gum
- And Beef Extract
Nutrition Facts
Serving Size 1 CUP STEW) | MIX (SEASONS (5 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 15 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 9600mg | 20% | |
| Total Carbohydrate 60g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 20g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beef Stew Seasoning Mix Nutritional Value
| Nutrient | Suggested Serving 1 CUP STEW) | MIX (SEASONS (5 g) | Standard Serving 100g |
|---|---|---|
| Energy | 15 kcal (0%) | 300 kcal (1%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 3 g (0%) | 60 g (1%) |
| Sugars, Total | 1 g (0%) | 20 g (4%) |
| Sodium, Na | 480 mg (1%) | 9600 mg (20%) |
Calories Burn off Time
How long would it take to burn off Mccormick & Company, Inc. Beef Stew Seasoning Mix with 15 calories? A brisk walk for 3 minutes, jogging for 2 minutes, or hiking for 3 minutes will help your burn off the calories in beef stew seasoning mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 3 minutes |
| Dancing | 3 minutes |
| Golfing | 3 minutes |
| Hiking | 3 minutes |
| Light Gardening | 3 minutes |
| Stretching | 5 minutes |
| Walking - 3.5 mph | 3 minutes |
| Weight Training - light workout | 4 minutes |
| Aerobics | 2 minutes |
| Basketball | 2 minutes |
| Bicycling - 10 mph or more | 2 minutes |
| Running - 5 mph | 2 minutes |
| Swimming | 2 minutes |
| Walking - 4.5 mph | 2 minutes |
| Weight Training - vigorous workout | 2 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium