Beef Sticks With Jalapeno & Cheese - 80 calories
Manufacturer Burgers' Ozark Country Cured Hams
Product Information and Ingredients
Beef Sticks With Jalapeno & Cheese is manufactured by Burgers' Ozark Country Cured Hams with a suggested serving size of 1 STICK (24 g) and 80 calories per serving. The nutritional value of a suggested serving of beef sticks with jalapeno & cheese includes 20 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 035243556304.
Calories from fat: a total of 67.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Beef
- Pasteurized Process Cheddar Cheese (american Cheese [milk
- Salt
- Cheese Cultures
- Enzymes]
- Water
- Cream
- Sodium Phosphates
- Salt
- Annatto (color)
- Sorbic Acid (preservative)
- Potassium Sorbate (preservative)
- Natamycin (preservative))
- Salt
- And Less Than 2% Of: Dextrose
- Jalapenos
- Spices
- Monosodium Glutamate
- Sodium Erythorbate
- Lactic Acid Starter Culture
- Flavorings
- Sodium Nitrite In Collagen Casing Colored With Colorings And Red #3
Nutrition Facts
Serving Size 1 STICK (24 g)
Amount Per Serving | ||
---|---|---|
Calories 80 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 2% | |
Saturated Fat 3g | 4% | |
Trans Fat 0g | ||
Cholesterol 20mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 333 | Calories from Fat 225 | |
% Daily Value* | ||
Total Fat 25g | 9% | |
Saturated Fat 12.5g | 15% | |
Trans Fat 0g | ||
Cholesterol 83mg | 7% | |
Sodium 1208mg | 12% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 21g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beef Sticks With Jalapeno & Cheese Nutritional Value
Nutrient | Suggested Serving 1 STICK (24 g) | Standard Serving 100g |
---|---|---|
Energy | 80 kcal (1%) | 333 kcal (4%) |
Protein | 5 g (2%) | 20.83 g (10%) |
Total Lipid (fat) | 6 g (2%) | 25 g (9%) |
Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 290 mg (3%) | 1208 mg (12%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (4%) | 12.5 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (2%) | 83 mg (7%) |
Calories Burn off Time
How long would it take to burn off Burgers' Ozark Country Cured Hams Beef Sticks With Jalapeno & Cheese with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in beef sticks with jalapeno & cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 17 minutes |
Dancing | 15 minutes |
Golfing | 15 minutes |
Hiking | 13 minutes |
Light Gardening | 15 minutes |
Stretching | 27 minutes |
Walking - 3.5 mph | 17 minutes |
Weight Training - light workout | 22 minutes |
Aerobics | 10 minutes |
Basketball | 11 minutes |
Bicycling - 10 mph or more | 8 minutes |
Running - 5 mph | 8 minutes |
Swimming | 9 minutes |
Walking - 4.5 mph | 11 minutes |
Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium