Beef Tips & Gravy - 169 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Beef Tips & Gravy is manufactured by Hormel Foods Corporation with a suggested serving size of 0.5 cup (121 g) and 169 calories per serving. The nutritional value of a suggested serving of beef tips & gravy includes 54 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 037600154918.
This product is a good source of protein .
Calories from fat: a total of 53.2% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 40% of DV
A serving of 0.5 cup (121 g) of beef tips & gravy has 40% of the recommended daily needs of protein.
Ingredient List
- Beef
- Gravy (water
- Modified Corn Starch
- Whey [from Milk]
- Hydrolyzed Soy
- Corn
- And Wheat Gluten Protein
- Salt
- Shortening [soybean Oil
- Corn Syrup Solids
- Sodium Caseinate {from Milk}
- And Mono- And Diglycerides]
- Caramel Color
- Sugar
- Onion Powder
- Corn Syrup Solids
- Disodium Inosinate And Disodium Guanylate
- Thiamine Hydrochloride)
Nutrition Facts
Serving Size 0.5 cup (121 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 169 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 19% | |
| Saturated Fat 3.5g | 21% | |
| Trans Fat 0.5g | ||
| Cholesterol 54mg | 22% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 17g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 74 | |
| % Daily Value* | ||
| Total Fat 8.3g | 15% | |
| Saturated Fat 2.9g | 17% | |
| Trans Fat 0.41g | ||
| Cholesterol 45mg | 18% | |
| Sodium 488mg | 25% | |
| Total Carbohydrate 3.3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beef Tips & Gravy Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (121 g) | Standard Serving 100g |
|---|---|---|
| Energy | 169 kcal (10%) | 140 kcal (8%) |
| Protein | 17 g (40%) | 14.05 g (33%) |
| Total Lipid (fat) | 9.99 g (19%) | 8.26 g (15%) |
| Carbohydrate, By Difference | 4.01 g (2%) | 3.31 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 2 g (10%) | 1.65 g (8%) |
| Calcium, Ca | 21 mg (2%) | 17 mg (2%) |
| Iron, Fe | 1.8 mg (12%) | 1.49 mg (10%) |
| Sodium, Na | 590 mg (30%) | 488 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3.5 g (21%) | 2.89 g (17%) |
| Fatty Acids, Total Trans | 0.5 g (3%) | 0.41 g (2%) |
| Cholesterol | 54 mg (22%) | 45 mg (18%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Beef Tips & Gravy with 169 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in beef tips & gravy.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 56 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium