Beef With Cheese & Bacon Patty - 270 calories
Manufacturer Sara Lee Foods
Product Information and Ingredients
Beef With Cheese & Bacon Patty is manufactured by Sara Lee Foods with a suggested serving size of 1 PATTY (77 g) and 270 calories per serving. The nutritional value of a suggested serving of beef with cheese & bacon patty includes 75 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 054500193106.
This product is a good source of protein but is high in fat and saturated fats.
Calories from fat: a total of 73.33% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 26% of DV
A serving of 1 PATTY (77 g) of beef with cheese & bacon patty has 26% of the recommended daily needs of protein.
Fat 26% of DV
A serving of 1 PATTY (77 g) of beef with cheese & bacon patty has 26% of the recommended daily intake of fat.
Saturated Fats 39% of DV
A serving of 1 PATTY (77 g) of beef with cheese & bacon patty has 39% of the recommended daily intake of saturated fats.
Ingredient List
- Beef
- Water
- Pasteurized Process Cheddar Cheese (cultured Milk
- Water
- Cream
- Salt
- Sodium Phosphate
- Sodium Pyrophosphate
- Apo-carotenal And Beta Carotene (color
- Sodium Citrate
- Enzymes)
- Bacon (cured With Water
- Salt
- Sugar
- Sodium Nitrate May Also Contain Smoke Flavoring
- Sodium Phosphates
- Sodium Erythorbate
- Sodium Ascorbate)
- Contains 2% Or Less: Encapsulated Salt
- Sodium Phosphate
- Dextrose
- Flavor
- Beef Stock
- Maltodextrin
- Lemon Juice Concentrate
- Yeast Extract
- Vegetable Oil
- Grill Flavor (from Partially Hydrogenated Soybean Oil) Corn Syrup
- Modified Food Starch
- Natural Smoke Flavor
- Xanthan Gum
Nutrition Facts
Serving Size 1 PATTY (77 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 198 | |
% Daily Value* | ||
Total Fat 22g | 26% | |
Saturated Fat 10g | 39% | |
Trans Fat 1g | ||
Cholesterol 75mg | 19% | |
Sodium 0mg | 0% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 17g |
Vitamin A 2% | Vitamin C 0% |
Calcium 4% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 351 | Calories from Fat 257 | |
% Daily Value* | ||
Total Fat 28.6g | 34% | |
Saturated Fat 13g | 50% | |
Trans Fat 1.3g | ||
Cholesterol 97mg | 25% | |
Sodium 714mg | 23% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 22g |
Vitamin A 2% | Vitamin C 0% |
Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beef With Cheese & Bacon Patty Nutritional Value
Nutrient | Suggested Serving 1 PATTY (77 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (10%) | 351 kcal (14%) |
Protein | 17 g (26%) | 22.08 g (33%) |
Total Lipid (fat) | 22 g (26%) | 28.57 g (34%) |
Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 60 mg (4%) | 78 mg (5%) |
Iron, Fe | 1.44 mg (6%) | 1.87 mg (8%) |
Potassium, K | 210 mg (3%) | 273 mg (4%) |
Sodium, Na | 550 mg (18%) | 714 mg (23%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (2%) | 130 IU (2%) |
Fatty Acids, Total Saturated | 10 g (39%) | 12.99 g (50%) |
Fatty Acids, Total Trans | 1 g (4%) | 1.3 g (5%) |
Cholesterol | 75 mg (19%) | 97 mg (25%) |
Calories Burn off Time
How long would it take to burn off Sara Lee Foods Beef With Cheese & Bacon Patty with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in beef with cheese & bacon patty.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium