Beefy Macaroni In Tomato Sauce - 408 calories
Manufacturer Weis Markets, Inc.
Product Information and Ingredients
Beefy Macaroni In Tomato Sauce is manufactured by Weis Markets, Inc. with a suggested serving size of 1 CAN (425 g) and 408 calories per serving. The nutritional value of a suggested serving of beefy macaroni in tomato sauce includes 26 mg of cholesterol, 0 mg of sodium, 54 grams of carbohydrates, 5.1 grams of dietary fiber, 10 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 041497284108.
This product is high in sodium.
Calories from fat: a total of 33.09% of the calories in the suggested servig of this product come from fat.
Sodium 242% of DV
A serving of 1 CAN (425 g) of beefy macaroni in tomato sauce has 242% of the recommended daily intake of sodium.
Ingredient List
- Tomatoes (tomato Puree
- Water)
- Water
- Enriched Pasta (durum Wheat Semolina
- Niacin
- Reduced Iron
- Thiamine Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Beef
- Less Than 2% Of: High Fructose Corn Syrup
- Salt
- Textured Vegetable Protein (soy Flour
- Caramel Color)
- Modified Corn Starch
- Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Water
- Sodium Phosphate
- Xanthan Gum)
- Flavorings
- Citric Acid
- Soybean Oil
Nutrition Facts
Serving Size 1 CAN (425 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 408 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 98% | |
| Saturated Fat 6g | 127% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 37% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 54g | 77% | |
| Dietary Fiber 5.1g | 87% | |
| Sugars 10g | ||
| Protein 15g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 12% | Iron 42% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 96 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 23% | |
| Saturated Fat 1.4g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 6mg | 9% | |
| Sodium 322mg | 57% | |
| Total Carbohydrate 12.7g | 18% | |
| Dietary Fiber 1.2g | 20% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beefy Macaroni In Tomato Sauce Nutritional Value
| Nutrient | Suggested Serving 1 CAN (425 g) | Standard Serving 100g |
|---|---|---|
| Energy | 408 kcal (87%) | 96 kcal (20%) |
| Protein | 15 g (125%) | 3.53 g (29%) |
| Total Lipid (fat) | 15 g (98%) | 3.53 g (23%) |
| Carbohydrate, By Difference | 54.02 g (77%) | 12.71 g (18%) |
| Fiber, Total Dietary | 5.1 g (87%) | 1.2 g (20%) |
| Sugars, Total | 9.99 g (170%) | 2.35 g (40%) |
| Calcium, Ca | 38 mg (12%) | 9 mg (3%) |
| Iron, Fe | 1.78 mg (42%) | 0.42 mg (10%) |
| Sodium, Na | 1368 mg (242%) | 322 mg (57%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5.99 g (127%) | 1.41 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 26 mg (37%) | 6 mg (9%) |
Calories Burn off Time
How long would it take to burn off Weis Markets, Inc. Beefy Macaroni In Tomato Sauce with 408 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in beefy macaroni in tomato sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 85 minutes |
| Dancing | 74 minutes |
| Golfing | 74 minutes |
| Hiking | 68 minutes |
| Light Gardening | 74 minutes |
| Stretching | 136 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 113 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium