Beer Bratwurst - 244 calories
Manufacturer Hofmann Sausage Company, Llc
Product Information and Ingredients
Beer Bratwurst is manufactured by Hofmann Sausage Company, Llc with a suggested serving size of 1 LINK (112 g) and 244 calories per serving. The nutritional value of a suggested serving of beer bratwurst includes 34 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 5 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 033589950701.
This product is a good source of protein but is high in fat and sodium.
Calories from fat: a total of 84.84% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 37% of DV
A serving of 1 LINK (112 g) of beer bratwurst has 37% of the recommended daily needs of protein.
Fat 40% of DV
A serving of 1 LINK (112 g) of beer bratwurst has 40% of the recommended daily intake of fat.
Sodium 44% of DV
A serving of 1 LINK (112 g) of beer bratwurst has 44% of the recommended daily intake of sodium.
Ingredient List
- Pork
- Beef
- Beer
- Nonfat Dry Milk
- Salt
- Flavorings
- Mustard Seed
- Sodium Acetate
- Sodium Diacetate
- Sodium Nitrite
- Natural Casings Derived From Pork
Nutrition Facts
Serving Size 1 LINK (112 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 244 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 40% | |
| Saturated Fat 3g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 17g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 218 | Calories from Fat 185 | |
| % Daily Value* | ||
| Total Fat 20.5g | 35% | |
| Saturated Fat 2.7g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 11% | |
| Sodium 835mg | 39% | |
| Total Carbohydrate 1.8g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 15g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beer Bratwurst Nutritional Value
| Nutrient | Suggested Serving 1 LINK (112 g) | Standard Serving 100g |
|---|---|---|
| Energy | 244 kcal (14%) | 218 kcal (12%) |
| Protein | 17 g (37%) | 15.18 g (33%) |
| Total Lipid (fat) | 23 g (40%) | 20.54 g (35%) |
| Carbohydrate, By Difference | 2 g (1%) | 1.79 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 5 g (22%) | 4.46 g (20%) |
| Calcium, Ca | 40 mg (3%) | 36 mg (3%) |
| Iron, Fe | 1.08 mg (7%) | 0.96 mg (6%) |
| Sodium, Na | 935 mg (44%) | 835 mg (39%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (17%) | 2.68 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 34 mg (13%) | 30 mg (11%) |
Calories Burn off Time
How long would it take to burn off Hofmann Sausage Company, Llc Beer Bratwurst with 244 calories? A brisk walk for 53 minutes, jogging for 25 minutes, or hiking for 41 minutes will help your burn off the calories in beer bratwurst.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 51 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 41 minutes |
| Light Gardening | 44 minutes |
| Stretching | 81 minutes |
| Walking - 3.5 mph | 53 minutes |
| Weight Training - light workout | 68 minutes |
| Aerobics | 31 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 25 minutes |
| Running - 5 mph | 25 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium