Beer Nuts Party Mix Pet Jar (22 Oz), Prepared - 160 calories
Manufacturer Beer Nuts, Inc.
Product Information and Ingredients
Beer Nuts Party Mix Pet Jar (22 Oz), Prepared is manufactured by Beer Nuts, Inc. with a suggested serving size of 0 (30 g) and 160 calories per serving. The nutritional value of a suggested serving of beer nuts party mix pet jar (22 oz), prepared includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 4 grams of proteins.
The product's manufacturer code is GTIN: 00070842082205.
This product is high in sugars.
Calories from fat: a total of 50.63% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 16% of DV
A serving of 0 (30 g) of beer nuts party mix pet jar (22 oz), prepared has 16% of the recommended daily intake of sugars.
Ingredient List
- Peanuts
- Vegetable Oil (peanut And/or Coconut)
- Corn Syrup And Salt,sugar
- Raisins
- Palm Kernel Oil
- Whey (milk)
- Contains Less Than 2% Of The Following: Yogurt Powder
- Titanium Dioxide
- Soy Lecithin
- Artificial Flavoring
- Modified Food Starch
- Confectioner’s Glaze
- Coconut Oil
- Sorbic Acid
- Citric Acid,milk Chocolate (sugar
- Chocolate
- Skim Milk
- Cocoa Butter
- Lactose
- Milkfat
- Soy Lecithin
- Salt
- Artificial Flavors)
- Sugar
- Cornstarch
- Less Than 1% - Corn Syrup
- Dextrin
- Coloring (includes Blue 1 Lake
- Red 40 Lake
- Yellow 6
- Yellow 5
- Red 40
- Blue 1
- Blue 2 Lake
- Yellow 6 Lake
- Yellow 5 Lake
- Blue 2)
- Gum Acacia
Nutrition Facts
Serving Size 0 (30 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 4% | |
Saturated Fat 4g | 6% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 15g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 13g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 533 | Calories from Fat 270 | |
% Daily Value* | ||
Total Fat 30g | 14% | |
Saturated Fat 13.3g | 20% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 83mg | 1% | |
Total Carbohydrate 50g | 5% | |
Dietary Fiber 3.3g | 4% | |
Sugars 43g | ||
Protein 13g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beer Nuts Party Mix Pet Jar (22 Oz), Prepared Nutritional Value
Nutrient | Suggested Serving 0 (30 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (2%) | 533 kcal (8%) |
Protein | 4 g (2%) | 13.33 g (8%) |
Total Lipid (fat) | 9 g (4%) | 30 g (14%) |
Carbohydrate, By Difference | 15 g (2%) | 50 g (5%) |
Fiber, Total Dietary | 1 g (1%) | 3.3 g (4%) |
Sugars, Total | 13 g (16%) | 43.33 g (52%) |
Sodium, Na | 25 mg (0%) | 83 mg (1%) |
Fatty Acids, Total Saturated | 4 g (6%) | 13.33 g (20%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Beer Nuts, Inc. Beer Nuts Party Mix Pet Jar (22 Oz), Prepared with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in beer nuts party mix pet jar (22 oz), prepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium