Beer Soup - 250 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Beer Soup is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 cup (245 g) and 250 calories per serving. The nutritional value of a suggested serving of beer soup includes 49 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 078742201931.
This product is high in sodium and saturated fats.
Calories from fat: a total of 57.6% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 91% of DV
A serving of 1 cup (245 g) of beer soup has 91% of the recommended daily intake of sodium.
Saturated Fats 123% of DV
A serving of 1 cup (245 g) of beer soup has 123% of the recommended daily intake of saturated fats.
Ingredient List
- Chicken Broth (water
- Chicken Broth)
- Water
- Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes]
- Water
- Sodium Phosphate
- Milkfat
- Salt
- Apocarotenal [color])
- Beer (water
- Malted Barley
- Hops
- Yeast)
- Light Cream
- Modified Food Starch
- Onions
- Parmesan Cheese (milk
- Cheese Cultures
- Salt
- Enzymes)
- Contains 2% Or Less Of: Modified Food Starch
- Mirepoix Base (carrots
- Onions
- Celery
- Salt
- Sugar
- Corn Oil
- Potato Flour
- Carrot Powder)
- Butter (cream
- Salt)
- Hot Pepper Sauce (distilled Vinegar
- Red Pepper
- Salt)
- Sugar
- Yeast Extract
- Nisin Preparation Antimicrobial And Spice
Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving | ||
---|---|---|
Calories 250 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 60% | |
Saturated Fat 10g | 123% | |
Trans Fat 0.49g | ||
Cholesterol 49mg | 40% | |
Sodium 0mg | 0% | |
Total Carbohydrate 15g | 12% | |
Dietary Fiber 0g | 0% | |
Sugars 2g | ||
Protein 10g |
Vitamin A 49% | Vitamin C 5% |
Calcium 56% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 102 | Calories from Fat 59 | |
% Daily Value* | ||
Total Fat 6.5g | 25% | |
Saturated Fat 4.1g | 50% | |
Trans Fat 0.2g | ||
Cholesterol 20mg | 16% | |
Sodium 363mg | 37% | |
Total Carbohydrate 6.1g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 4g |
Vitamin A 20% | Vitamin C 2% |
Calcium 23% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beer Soup Nutritional Value
Nutrient | Suggested Serving 1 cup (245 g) | Standard Serving 100g |
---|---|---|
Energy | 250 kcal (31%) | 102 kcal (13%) |
Protein | 10 g (48%) | 4.08 g (20%) |
Total Lipid (fat) | 16 g (60%) | 6.53 g (25%) |
Carbohydrate, By Difference | 14.99 g (12%) | 6.12 g (5%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 2.01 g (20%) | 0.82 g (8%) |
Calcium, Ca | 299 mg (56%) | 122 mg (23%) |
Iron, Fe | 0.37 mg (5%) | 0.15 mg (2%) |
Sodium, Na | 889 mg (91%) | 363 mg (37%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (5%) | 0.5 mg (2%) |
Vitamin A, Iu | 1000 IU (49%) | 408 IU (20%) |
Fatty Acids, Total Saturated | 10 g (123%) | 4.08 g (50%) |
Fatty Acids, Total Trans | 0.49 g (6%) | 0.2 g (2%) |
Cholesterol | 49 mg (40%) | 20 mg (16%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Beer Soup with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in beer soup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 52 minutes |
Dancing | 45 minutes |
Golfing | 45 minutes |
Hiking | 42 minutes |
Light Gardening | 45 minutes |
Stretching | 83 minutes |
Walking - 3.5 mph | 54 minutes |
Weight Training - light workout | 69 minutes |
Aerobics | 31 minutes |
Basketball | 34 minutes |
Bicycling - 10 mph or more | 26 minutes |
Running - 5 mph | 26 minutes |
Swimming | 29 minutes |
Walking - 4.5 mph | 33 minutes |
Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium