Belfonte, Frozen Yogurt, Cuckoo 4 Cookie Dough - 140 calories
Manufacturer Belfonte Ice Cream
Product Information and Ingredients
Belfonte, Frozen Yogurt, Cuckoo 4 Cookie Dough is manufactured by Belfonte Ice Cream with a suggested serving size of 0.5 cup (65 g) and 140 calories per serving. The nutritional value of a suggested serving of belfonte, frozen yogurt, cuckoo 4 cookie dough includes 15 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 083057191037.
This product is high in sugars.
Calories from fat: a total of 28.93% of the calories in the suggested servig of this product come from fat.
Sugars 42% of DV
A serving of 0.5 cup (65 g) of belfonte, frozen yogurt, cuckoo 4 cookie dough has 42% of the recommended daily intake of sugars.
Ingredient List
- Milkfat And Nonfat Milk
- Sugar
- Corn Syrup
- Whey Protein Concentrate
- Cookie Dough (flour
- Sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Natural Flavor
- Butter
- Brown Sugar
- Water
- Egg
- Baking Soda
- Salt
- Skim Milk
- Burnt Sugar Syrup
- Sodium Citrate
- Caramel Color
- Potassium Sorbate [preservative]
- And Molasses)
- Stabilized And Emulsified By (modified Corn Starch
- Propylene Glycol
- Monoester
- Mono And Diglycerides
- Guar Gum
- Cellulose Gum
- Carrageenan)
- And Live Active Yogurt Cultures: L Acidophilus
- And Bifidobacterium
Nutrition Facts
Serving Size 0.5 cup (65 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 41 | |
% Daily Value* | ||
Total Fat 4.5g | 5% | |
Saturated Fat 2g | 7% | |
Trans Fat 0g | ||
Cholesterol 15mg | 3% | |
Sodium 0mg | 0% | |
Total Carbohydrate 24g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 16g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 215 | Calories from Fat 62 | |
% Daily Value* | ||
Total Fat 6.9g | 7% | |
Saturated Fat 3.1g | 10% | |
Trans Fat 0g | ||
Cholesterol 23mg | 5% | |
Sodium 111mg | 3% | |
Total Carbohydrate 36.9g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 25g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Belfonte, Frozen Yogurt, Cuckoo 4 Cookie Dough Nutritional Value
Nutrient | Suggested Serving 0.5 cup (65 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (5%) | 215 kcal (7%) |
Protein | 3 g (4%) | 4.62 g (6%) |
Total Lipid (fat) | 4.5 g (5%) | 6.92 g (7%) |
Carbohydrate, By Difference | 24 g (5%) | 36.92 g (8%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 16 g (42%) | 24.62 g (64%) |
Calcium, Ca | 80 mg (4%) | 123 mg (6%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 72 mg (2%) | 111 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (7%) | 3.08 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (3%) | 23 mg (5%) |
Calories Burn off Time
How long would it take to burn off Belfonte Ice Cream Belfonte, Frozen Yogurt, Cuckoo 4 Cookie Dough with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in belfonte, frozen yogurt, cuckoo 4 cookie dough.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium