Bella Terra, Organic Fire Roasted Diced Tomatoes, San Marzano - 75 calories
Manufacturer Vidette Inc
Product Information and Ingredients
Bella Terra, Organic Fire Roasted Diced Tomatoes, San Marzano is manufactured by Vidette Inc with a suggested serving size of 0.5 cup (100 g) and 75 calories per serving. The nutritional value of a suggested serving of bella terra, organic fire roasted diced tomatoes, san marzano includes 0 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 8 grams of dietary fiber, 0 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 089397108797.
This product is a good source of fiber and vitamin c .
Bella Terra, Organic Fire Roasted Diced Tomatoes, San Marzano is a low fat food because it contains less than 3 grams of fat per suggested serving.
Fiber 32% of DV
A serving of 0.5 cup (100 g) of bella terra, organic fire roasted diced tomatoes, san marzano has 32% of the recommended daily needs of fiber.
Vitamin C 30% of DV
A serving of 0.5 cup (100 g) of bella terra, organic fire roasted diced tomatoes, san marzano has 30% of the recommended daily needs of vitamin c.
Ingredient List
- Organic Diced Tomatoes
- Organic Tomato Puree
- Organic Sunflower Oil
- Salt
Nutrition Facts
Serving Size 0.5 cup (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 75 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 1% | |
| Dietary Fiber 8g | 32% | |
| Sugars 0g | ||
| Protein 8g | ||
| Vitamin A 6% | Vitamin C 30% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 75 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 195mg | 8% | |
| Total Carbohydrate 2g | 1% | |
| Dietary Fiber 8g | 32% | |
| Sugars 0g | ||
| Protein 8g | ||
| Vitamin A 6% | Vitamin C 30% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bella Terra, Organic Fire Roasted Diced Tomatoes, San Marzano Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 75 kcal (4%) | 75 kcal (4%) |
| Protein | 8 g (16%) | 8 g (16%) |
| Total Lipid (fat) | 2 g (3%) | 2 g (3%) |
| Carbohydrate, By Difference | 2 g (1%) | 2 g (1%) |
| Fiber, Total Dietary | 8 g (32%) | 8 g (32%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 20 mg (2%) | 20 mg (2%) |
| Iron, Fe | 0.36 mg (2%) | 0.36 mg (2%) |
| Sodium, Na | 195 mg (8%) | 195 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 18 mg (30%) | 18 mg (30%) |
| Vitamin A, Iu | 300 IU (6%) | 300 IU (6%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Vidette Inc Bella Terra, Organic Fire Roasted Diced Tomatoes, San Marzano with 75 calories? A brisk walk for 16 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in bella terra, organic fire roasted diced tomatoes, san marzano.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 16 minutes |
| Dancing | 14 minutes |
| Golfing | 14 minutes |
| Hiking | 13 minutes |
| Light Gardening | 14 minutes |
| Stretching | 25 minutes |
| Walking - 3.5 mph | 16 minutes |
| Weight Training - light workout | 21 minutes |
| Aerobics | 9 minutes |
| Basketball | 10 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 10 minutes |
| Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium