Belvita Biscuits-breakfast Forest Fruit 300 Gr, Unprepared - calories
Manufacturer Mondelez Eu B2b2c
Product Information and Ingredients
Belvita Biscuits-breakfast Forest Fruit 300 Gr, Unprepared is manufactured by Mondelez Eu B2b2c with a suggested serving size of 12.5 g (100 g) and calories per serving. The nutritional value of a suggested serving of belvita biscuits-breakfast forest fruit 300 gr, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 4.6 grams of dietary fiber, 24 grams of sugar and 7.5 grams of proteins.
The product's manufacturer code is GTIN: 07622300715267.
This product is a good source of riboflavin and pantothenic acid but is high in sugars.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Sugars 96% of DV
A serving of 12.5 g (100 g) of belvita biscuits-breakfast forest fruit 300 gr, unprepared has 96% of the recommended daily intake of sugars.
Riboflavin 32% of DV
A serving of 12.5 g (100 g) of belvita biscuits-breakfast forest fruit 300 gr, unprepared has 32% of the recommended daily needs of riboflavin.
Pantothenic Acid 36% of DV
A serving of 12.5 g (100 g) of belvita biscuits-breakfast forest fruit 300 gr, unprepared has 36% of the recommended daily needs of pantothenic acid.
Ingredient List
- Ingredients: Cereals 62,1 % [wheat Flour 37,8 %
- Wholegrain Cereals 24,3 % (wheat Flakes 10,7 %
- Oat Flakes 6,2 %
- Wholegrain Crushed Buckwheat 4,4 %
- Wholegrain Barley Flour 1 %
- Wholegrain Rye Flour 1 %
- Wholegrain Spelt Flour 1 %)]
- Sugar
- Rapeseed Oil
- Forest Fruit Pieces 6,1 % [fructose-glucose Syrup
- Glucose Syrup
- Humectant (glycerol)
- Wheat Fiber
- Sugar
- Concentrated Blackberry Puree 0,4 %
- Concentrated Blueberry Puree 0,3 %
- Palm Oil
- Gelling Agent (pectin)
- Acidity Regulators (malic Acid
- Citric Acid)
- Flavouring]
- Puffed Rice 3,2 % [rice Flour
- Oat Flour
- Wheat Flour
- Malted Wheat Flour
- Sugar
- Whey Powder (from Milk)
- Salt
- Dextrose]
- Raising Agents (ammonium Hydrogen Carbonate
- Sodium Hydrogen Carbonate)
- Emulsifiers (e472e
- Soya Lecithin)
- Salt
- Skimmed Milk Powder
- Flavouring
- Vitamins [vitamin B5 (pantothenic Acid)
- Vitamin B6 (pyridoxine)
- Vitamin B2 (riboflavin)
- Vitamin B1 (thiamin)
- Vitamin B9 (folic Acid)] May Contain Egg And Nuts
Nutrition Facts
Serving Size 12.5 g (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 16g | 25% | |
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 24g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 16g | 25% | |
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 24g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Belvita Biscuits-breakfast Forest Fruit 300 Gr, Unprepared Nutritional Value
| Nutrient | Suggested Serving 12.5 g (100 g) | Standard Serving 100g |
|---|---|---|
| Protein | 7.5 g (15%) | 7.5 g (15%) |
| Total Lipid (fat) | 16 g (25%) | 16 g (25%) |
| Fiber, Total Dietary | 4.6 g (18%) | 4.6 g (18%) |
| Sugars, Total | 24 g (96%) | 24 g (96%) |
| Starch | 44 g (0%) | 44 g (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.42 mg (32%) | 0.42 mg (32%) |
| Pantothenic Acid | 1.8 mg (36%) | 1.8 mg (36%) |
| Vitamin B-6 | 0.42 mg (25%) | 0.42 mg (25%) |
| Folate, Dfe | 60 µg (15%) | 60 µg (15%) |
| Fatty Acids, Total Saturated | 1.5 g (8%) | 1.5 g (8%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium