Belvita Biscuits-breakfast Oatmeal Crunch, Unprepared - calories
Manufacturer Mondelez Eu B2b2c
Product Information and Ingredients
Belvita Biscuits-breakfast Oatmeal Crunch, Unprepared is manufactured by Mondelez Eu B2b2c with a suggested serving size of 12.5 g (100 g) and calories per serving. The nutritional value of a suggested serving of belvita biscuits-breakfast oatmeal crunch, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 5.7 grams of dietary fiber, 22 grams of sugar and 7.7 grams of proteins.
The product's manufacturer code is GTIN: 07622300555993.
This product is high in sugars.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Sugars 88% of DV
A serving of 12.5 g (100 g) of belvita biscuits-breakfast oatmeal crunch, unprepared has 88% of the recommended daily intake of sugars.
Ingredient List
- Ingredients: Cereals 69,6 % [wholegrain Cereals 42,5 % (rye Flakes 17,5 %
- Oat Flakes 15,3 %
- Wholegrain Crushed Buckwheat 6,7 %
- Wholegrain Spelt Flour 1 %
- Wholegrain Barley Flour 1 %
- Wholegrain Wheat Flour 1 %)
- Wheat Flour 27,1 %]
- Sugar
- Rapeseed Oil
- Cane Sugar
- Raising Agents (ammonium Hydrogen Carbonate
- Sodium Hydrogen Carbonate
- Disodium Diphosphate)
- Salt
- Minerals (magnesium Carbonate
- Elemental Iron)
- Barley Malt Syrup
- Invert Sugar Syrup
- Emulsifier (soya Lecithin)
- Skimmed Milk Powder
- Vitamins [vitamin E
- Vitamin B1 (thiamin)] May Contain Egg And Nuts
Nutrition Facts
Serving Size 12.5 g (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 15g | 23% | |
| Saturated Fat 1.3g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 5.7g | 23% | |
| Sugars 22g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 15g | 23% | |
| Saturated Fat 1.3g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 5.7g | 23% | |
| Sugars 22g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Belvita Biscuits-breakfast Oatmeal Crunch, Unprepared Nutritional Value
| Nutrient | Suggested Serving 12.5 g (100 g) | Standard Serving 100g |
|---|---|---|
| Protein | 7.7 g (15%) | 7.7 g (15%) |
| Total Lipid (fat) | 15 g (23%) | 15 g (23%) |
| Fiber, Total Dietary | 5.7 g (23%) | 5.7 g (23%) |
| Sugars, Total | 22 g (88%) | 22 g (88%) |
| Starch | 44 g (0%) | 44 g (0%) |
| Iron, Fe | 4.2 mg (23%) | 4.2 mg (23%) |
| Magnesium, Mg | 112 mg (27%) | 112 mg (27%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Fatty Acids, Total Saturated | 1.3 g (7%) | 1.3 g (7%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium