Belvita Protein Biscuit Banana 1x14.08 Oz, Unprepared - calories

Manufacturer Mondelez Int. Us (0074819091009)

Product Information and Ingredients

Belvita Protein Biscuit Banana 1x14.08 Oz, Unprepared is manufactured by Mondelez Int. Us (0074819091009) with a suggested serving size of 1 pack (50g) (1 biscuit) (50 g) and calories per serving. The nutritional value of a suggested serving of belvita protein biscuit banana 1x14.08 oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 3 grams of dietary fiber, 11 grams of sugar and 10 grams of proteins.

The product's manufacturer code is GTIN: 00044000055769.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Ingredients: Protein Crisps [soy Crisps (soy Protein Isolate
  • Rice Starch)
  • Whey Crisp (from Milk) (whey Protein Isolate
  • Whey Protein Concentrate
  • Tapioca Starch)]
  • Sugar
  • Canola Oil
  • Whole Grain Wheat Flour
  • Hydrolyzed Wheat Gluten
  • Semi-sweet Chocolate Chunks (sugar
  • Chocolate
  • Dextrose
  • Cocoa Butter
  • Milk
  • Soy Lecithin)
  • Invert Sugar
  • Soy Protein Isolate
  • Glycerin
  • Whole Grain Blend (cracked Buckwheat
  • Rolled Oats
  • Rye Flakes)
  • Banana Puree
  • Defatted Wheat Germ
  • Polydextrose
  • Water
  • Eggs
  • Soy Lecithin
  • Baking Soda
  • Salt
  • Glyceryl-lacto Esters Of Fatty Acids
  • Acetylated Mono And Diglycerides
  • Glycerol Esters Of Fatty Acids
  • Mono- And Diglycerides
  • Natural Flavor
  • Ferric Orthophosphate (iron)
  • Niacinamide
  • Pyridoxine Hydrochloride (vitamin B6)
  • Riboflavin (vitamin B2)
  • Thiamin Mononitrate (vitamin B1)
  • Cornstarch Peanut
  • Tree Nuts

Nutrition Facts

Serving Size 1 pack (50g) (1 biscuit) (50 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 8g 6%
Saturated Fat 1.5g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23g 4%
Dietary Fiber 3g 6%
Sugars 11g
Protein 10g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 16g 12%
Saturated Fat 3g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 9%
Total Carbohydrate 46g 8%
Dietary Fiber 6g 12%
Sugars 22g
Protein 20g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Belvita Protein Biscuit Banana 1x14.08 Oz, Unprepared Nutritional Value

Nutrient Suggested Serving 1 pack (50g) (1 biscuit) (50 g) Standard Serving 100g
Protein10 g (10%)20 g (20%)
Total Lipid (fat)8 g (6%)16 g (12%)
Carbohydrate, By Difference23 g (4%)46 g (8%)
Fiber, Total Dietary3 g (6%)6 g (12%)
Sugars, Total11 g (22%)22 g (44%)
Calcium, Ca52 mg (2%)104 mg (4%)
Iron, Fe1.8 mg (5%)3.6 mg (10%)
Potassium, K100 mg (1%)200 mg (2%)
Sodium, Na220 mg (5%)440 mg (9%)
Vitamin C, Total Ascorbic Acid0.1 mg (0%)0.3 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.17 mg (7%)0.34 mg (13%)
Niacin2 mg (6%)4 mg (13%)
Vitamin B-60.2 mg (6%)0.4 mg (12%)
Fatty Acids, Total Saturated1.5 g (4%)3 g (8%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium