Belvita Sandwich Cookies Peanut Butter 1x1.76 Oz, Unprepared - calories

Manufacturer Mondelez Int. Us (0074819091009)

Product Information and Ingredients

Belvita Sandwich Cookies Peanut Butter 1x1.76 Oz, Unprepared is manufactured by Mondelez Int. Us (0074819091009) with a suggested serving size of 1 pack (50g) (2 sandwiches) (50 g) and calories per serving. The nutritional value of a suggested serving of belvita sandwich cookies peanut butter 1x1.76 oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 3 grams of dietary fiber, 10 grams of sugar and 4 grams of proteins.

The product's manufacturer code is GTIN: 00044000040697.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

Ingredients: Whole Grain Wheat Flour
Enriched Flour [wheat Flour
Niacin
Reduced Iron
Thiamin Mononitrate (vitamin B1)
Riboflavin (vitamin B2)
Folic Acid]
Sugar
Peanut Butter (peanuts
Corn Syrup Solids
Hydrogenated Rapeseed And/or Cottonseed And/or Soybean Oils
Salt And Peanut Oil)
Whole Grain Blend (rolled Oats
Rye Flakes)
Wheat Starch
Canola Oil
Malt Syrup (from Corn And Barley)
Invert Sugar
Oligofructose
Soy Lecithin
Salt
Baking Soda
Disodium Pyrophosphate
Cornstarch
Datem
Ferric Orthophosphate (iron)
Niacinamide
Pyridoxine Hydrochloride (vitamin B6)
Riboflavin (vitamin B2)
Thiamin Mononitrate (vitamin B1)

Suggested Serving
Standard Serving

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 9g		7%
	Saturated Fat 1.5g	4%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 34g		6%
	Dietary Fiber 3g	6%
	Sugars 10g
Protein 4g

Vitamin A 0%	Vitamin C 0%
Calcium 0%	Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 18g		14%
	Saturated Fat 3g	8%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 360mg		8%
Total Carbohydrate 68g		11%
	Dietary Fiber 6g	12%
	Sugars 20g
Protein 8g

Vitamin A 0%	Vitamin C 0%
Calcium 1%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Belvita Sandwich Cookies Peanut Butter 1x1.76 Oz, Unprepared Nutritional Value

Nutrient	Suggested Serving 1 pack (50g) (2 sandwiches) (50 g)	Standard Serving 100g
Protein	4 g (4%)	8 g (8%)
Total Lipid (fat)	9 g (7%)	18 g (14%)
Carbohydrate, By Difference	34 g (6%)	68 g (11%)
Fiber, Total Dietary	3 g (6%)	6 g (12%)
Sugars, Total	10 g (20%)	20 g (40%)
Calcium, Ca	12 mg (0%)	23 mg (1%)
Iron, Fe	1.8 mg (5%)	3.6 mg (10%)
Potassium, K	120 mg (1%)	240 mg (3%)
Sodium, Na	180 mg (4%)	360 mg (8%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Thiamin	0 mg (0%)	0 mg (0%)
Riboflavin	0.17 mg (7%)	0.34 mg (13%)
Niacin	2 mg (6%)	4 mg (13%)
Vitamin B-6	0.2 mg (6%)	0.4 mg (12%)
Fatty Acids, Total Saturated	1.5 g (4%)	3 g (8%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	0 mg (0%)	0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium