Ben & Jerry's, Ice Cream, Coffee Caramel Buzz - 291 calories
Manufacturer Ben & Jerry's Homemade Inc.
Product Information and Ingredients
Ben & Jerry's, Ice Cream, Coffee Caramel Buzz is manufactured by Ben & Jerry's Homemade Inc. with a suggested serving size of 0.5 cup (108 g) and 291 calories per serving. The nutritional value of a suggested serving of ben & jerry's, ice cream, coffee caramel buzz includes 70 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 0 grams of dietary fiber, 25 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 076840128365.
This product is high in sugars and saturated fats.
Calories from fat: a total of 49.45% of the calories in the suggested servig of this product come from fat.
Sugars 108% of DV
A serving of 0.5 cup (108 g) of ben & jerry's, ice cream, coffee caramel buzz has 108% of the recommended daily intake of sugars.
Saturated Fats 54% of DV
A serving of 0.5 cup (108 g) of ben & jerry's, ice cream, coffee caramel buzz has 54% of the recommended daily intake of saturated fats.
Ingredient List
- Cream
- Skim Milk
- Liquid Sugar (sugar
- Water)
- Water
- Corn Syrup
- Dried Cane Syrup
- Coconut Oil
- Egg Yolks
- Butter (cream
- Salt)
- Sugar
- Coffee Extract
- Whiskey
- Milk
- Almonds
- Dry Malt Extract
- Wheat Flour And Malt Barley Extract
- Salt
- Cocoa (processed With Alkali)
- Guar Gum
- Caramelized Sugar Syrup
- Natural Flavor
- Soy Lecithin
- Carrageenan
- Sodium Bicarbonate
Nutrition Facts
Serving Size 0.5 cup (108 g)
Amount Per Serving | ||
---|---|---|
Calories 291 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 27% | |
Saturated Fat 10g | 54% | |
Trans Fat 0g | ||
Cholesterol 70mg | 25% | |
Sodium 0mg | 0% | |
Total Carbohydrate 32g | 12% | |
Dietary Fiber 0g | 0% | |
Sugars 25g | ||
Protein 4g |
Vitamin A 11% | Vitamin C 0% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 269 | Calories from Fat 133 | |
% Daily Value* | ||
Total Fat 14.8g | 25% | |
Saturated Fat 9.3g | 50% | |
Trans Fat 0g | ||
Cholesterol 65mg | 23% | |
Sodium 111mg | 5% | |
Total Carbohydrate 29.6g | 11% | |
Dietary Fiber 0g | 0% | |
Sugars 23g | ||
Protein 4g |
Vitamin A 10% | Vitamin C 0% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ben & Jerry's, Ice Cream, Coffee Caramel Buzz Nutritional Value
Nutrient | Suggested Serving 0.5 cup (108 g) | Standard Serving 100g |
---|---|---|
Energy | 291 kcal (16%) | 269 kcal (15%) |
Protein | 4 g (8%) | 3.7 g (8%) |
Total Lipid (fat) | 15.99 g (27%) | 14.81 g (25%) |
Carbohydrate, By Difference | 32 g (12%) | 29.63 g (11%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 25 g (108%) | 23.15 g (100%) |
Calcium, Ca | 100 mg (8%) | 93 mg (8%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 120 mg (5%) | 111 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 500 IU (11%) | 463 IU (10%) |
Fatty Acids, Total Saturated | 10 g (54%) | 9.26 g (50%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 70 mg (25%) | 65 mg (23%) |
Calories Burn off Time
How long would it take to burn off Ben & Jerry's Homemade Inc. Ben & Jerry's, Ice Cream, Coffee Caramel Buzz with 291 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 49 minutes will help your burn off the calories in ben & jerry's, ice cream, coffee caramel buzz.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 61 minutes |
Dancing | 53 minutes |
Golfing | 53 minutes |
Hiking | 49 minutes |
Light Gardening | 53 minutes |
Stretching | 97 minutes |
Walking - 3.5 mph | 63 minutes |
Weight Training - light workout | 81 minutes |
Aerobics | 36 minutes |
Basketball | 40 minutes |
Bicycling - 10 mph or more | 30 minutes |
Running - 5 mph | 30 minutes |
Swimming | 34 minutes |
Walking - 4.5 mph | 38 minutes |
Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium