Bertolli Chicken Margherita And Penne Pasta, Unprepared - 381 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Bertolli Chicken Margherita And Penne Pasta, Unprepared is manufactured by Conagra Brands with a suggested serving size of 0.5 Package (340g) (340 g) and 381 calories per serving. The nutritional value of a suggested serving of bertolli chicken margherita and penne pasta, unprepared includes 44 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 5.1 grams of dietary fiber, 6 grams of sugar and 26 grams of proteins.
The product's manufacturer code is GTIN: 00031000900243.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 23.62% of the calories in the suggested servig of this product come from fat.
Protein 173% of DV
A serving of 0.5 Package (340g) (340 g) of bertolli chicken margherita and penne pasta, unprepared has 173% of the recommended daily needs of protein.
Sodium 120% of DV
A serving of 0.5 Package (340g) (340 g) of bertolli chicken margherita and penne pasta, unprepared has 120% of the recommended daily intake of sodium.
Ingredient List
- Cooked Pasta (water
- Durum Wheat Semolina
- Soybean Oil)
- Sauce (diced Tomatoes
- Tomato Puree
- Water
- Soybean Oil
- Salt
- Basil
- Spices)
- Tomatoes
- Seasoned White Meat Chicken (chicken Breast With Rib Meat
- Water
- Less Than 2% Of: Natural Flavorings
- Sugar
- Olive Oil
- Isolated Soy Protein
- Salt
- Potato Starch)
- Mozzarella Cheese (pasteurized Milk
- Nonfat Milk
- Cultures
- Salt
- Enzymes) Contains: Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 0.5 Package (340g) (340 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 381 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 52% | |
| Saturated Fat 3.5g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 44mg | 50% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 46g | 52% | |
| Dietary Fiber 5.1g | 69% | |
| Sugars 6g | ||
| Protein 26g | ||
| Vitamin A 51% | Vitamin C 21% |
| Calcium 53% | Iron 51% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 112 | Calories from Fat 26 | |
| % Daily Value* | ||
| Total Fat 2.9g | 15% | |
| Saturated Fat 1g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 15% | |
| Sodium 250mg | 35% | |
| Total Carbohydrate 13.5g | 15% | |
| Dietary Fiber 1.5g | 20% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A 15% | Vitamin C 6% |
| Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bertolli Chicken Margherita And Penne Pasta, Unprepared Nutritional Value
| Nutrient | Suggested Serving 0.5 Package (340g) (340 g) | Standard Serving 100g |
|---|---|---|
| Energy | 381 kcal (65%) | 112 kcal (19%) |
| Protein | 26.01 g (173%) | 7.65 g (51%) |
| Total Lipid (fat) | 10 g (52%) | 2.94 g (15%) |
| Carbohydrate, By Difference | 46 g (52%) | 13.53 g (15%) |
| Fiber, Total Dietary | 5.1 g (69%) | 1.5 g (20%) |
| Sugars, Total | 5.98 g (81%) | 1.76 g (24%) |
| Calcium, Ca | 201 mg (53%) | 59 mg (15%) |
| Iron, Fe | 2.69 mg (51%) | 0.79 mg (15%) |
| Potassium, K | 541 mg (39%) | 159 mg (12%) |
| Sodium, Na | 850 mg (120%) | 250 mg (35%) |
| Vitamin C, Total Ascorbic Acid | 3.7 mg (21%) | 1.1 mg (6%) |
| Vitamin A, Iu | 751 IU (51%) | 221 IU (15%) |
| Fatty Acids, Total Saturated | 3.5 g (60%) | 1.03 g (18%) |
| Fatty Acids, Total Monounsaturated | 2.99 g (0%) | 0.88 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.99 g (0%) | 0.88 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 44 mg (50%) | 13 mg (15%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Bertolli Chicken Margherita And Penne Pasta, Unprepared with 381 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 64 minutes will help your burn off the calories in bertolli chicken margherita and penne pasta, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 64 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium