Bertolli Chicken Parmigianino And Penne, Unprepared - 510 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Bertolli Chicken Parmigianino And Penne, Unprepared is manufactured by Conagra Brands with a suggested serving size of 0.25 package (340g) (340 g) and 510 calories per serving. The nutritional value of a suggested serving of bertolli chicken parmigianino and penne, unprepared includes 44 mg of cholesterol, 0 mg of sodium, 53 grams of carbohydrates, 6.1 grams of dietary fiber, 5 grams of sugar and 26 grams of proteins.
The product's manufacturer code is GTIN: 00031000650322.
This product is a good source of protein but is high in fat and sodium.
Calories from fat: a total of 37.08% of the calories in the suggested servig of this product come from fat.
Protein 173% of DV
A serving of 0.25 package (340g) (340 g) of bertolli chicken parmigianino and penne, unprepared has 173% of the recommended daily needs of protein.
Fat 110% of DV
A serving of 0.25 package (340g) (340 g) of bertolli chicken parmigianino and penne, unprepared has 110% of the recommended daily intake of fat.
Sodium 157% of DV
A serving of 0.25 package (340g) (340 g) of bertolli chicken parmigianino and penne, unprepared has 157% of the recommended daily intake of sodium.
Ingredient List
- Cooked Pasta (water
- Enriched Pasta [durum Wheat Semolina
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Soybean Oil)
- Crushed Tomatoes In Puree (diced Tomatoes
- Tomato Puree
- Citric Acid)
- Italian Style Breaded Chicken Breast With Rib Meat Strips (chicken Breast With Rib Meat
- Breader[ Bleached Wheat Flour
- Parmesan
- Romano
- And Cheddar Cheese {pasteurized Cow’s Milk
- Cultures
- Enzymes
- Salt}
- Salt
- Spices
- Yeast
- Natural Flavor
- Soybean Oil
- Sugar
- Maltodextrin
- Yeast Extract
- Palm Oil
- Unsalted Butter [pasteurized Cream
- Natural Flavor]
- Dehydrated Parsley
- Soy Lecithin]
- Water
- Batter [bleached Wheat Flour
- Modified Corn Starch
- Yellow Corn Flour
- Parmesan And Cheddar Cheese {pasteurized Milk
- Cultures
- Enzymes
- Salt}
- Salt
- Maltodextrin
- Natural Flavors
- Yeast Extract
- Whey
- Autolyzed Yeast Extract
- Enzyme Modified Parmesan Cheese {milk
- Culture
- Salt
- Enzymes}
- Leavening {sodium Aluminum Phosphate
- Sodium Bicarbonate}
- Spices {including Mustard}
- Palm Oil
- Sugar
- Citric Acid
- Lactic Acid
- Soy Lecithin
- Sunflower Oil]
- Less Than 2% Of: Parmesan Cheese [part Skim Milk
- Cheese Culture
- Salt
- Enzymes]
- Salt
- Soy Protein Concentrate
- Sodium Tripolyphosphate
- Flavoring
- Extract Of Rosemary
- Soy Lecithin)
- Tomatoes
- Mozzarella Cheese (pasteurized Milk
- Nonfat Milk
- Cultures
- Salt
- Enzymes)
- Water
- Less Than 2% Of: Soybean Oil
- Salt
- Basil
- Spicescontains: Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 0.25 package (340g) (340 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 510 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 110% | |
| Saturated Fat 6g | 102% | |
| Trans Fat 0g | ||
| Cholesterol 44mg | 50% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 53g | 60% | |
| Dietary Fiber 6.1g | 83% | |
| Sugars 5g | ||
| Protein 26g | ||
| Vitamin A 68% | Vitamin C 27% |
| Calcium 53% | Iron 51% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 56 | |
| % Daily Value* | ||
| Total Fat 6.2g | 32% | |
| Saturated Fat 1.8g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 15% | |
| Sodium 326mg | 46% | |
| Total Carbohydrate 15.6g | 18% | |
| Dietary Fiber 1.8g | 24% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 20% | Vitamin C 8% |
| Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bertolli Chicken Parmigianino And Penne, Unprepared Nutritional Value
| Nutrient | Suggested Serving 0.25 package (340g) (340 g) | Standard Serving 100g |
|---|---|---|
| Energy | 510 kcal (87%) | 150 kcal (26%) |
| Protein | 26.01 g (173%) | 7.65 g (51%) |
| Total Lipid (fat) | 21.01 g (110%) | 6.18 g (32%) |
| Carbohydrate, By Difference | 53.01 g (60%) | 15.59 g (18%) |
| Fiber, Total Dietary | 6.1 g (83%) | 1.8 g (24%) |
| Sugars, Total | 5 g (68%) | 1.47 g (20%) |
| Calcium, Ca | 201 mg (53%) | 59 mg (15%) |
| Iron, Fe | 2.69 mg (51%) | 0.79 mg (15%) |
| Potassium, K | 598 mg (43%) | 176 mg (13%) |
| Sodium, Na | 1108 mg (157%) | 326 mg (46%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (27%) | 1.4 mg (8%) |
| Vitamin A, Iu | 1000 IU (68%) | 294 IU (20%) |
| Fatty Acids, Total Saturated | 5.98 g (102%) | 1.76 g (30%) |
| Fatty Acids, Total Monounsaturated | 5.98 g (0%) | 1.76 g (0%) |
| Fatty Acids, Total Polyunsaturated | 7.99 g (0%) | 2.35 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 44 mg (50%) | 13 mg (15%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Bertolli Chicken Parmigianino And Penne, Unprepared with 510 calories? A brisk walk for 111 minutes, jogging for 52 minutes, or hiking for 85 minutes will help your burn off the calories in bertolli chicken parmigianino and penne, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 106 minutes |
| Dancing | 93 minutes |
| Golfing | 93 minutes |
| Hiking | 85 minutes |
| Light Gardening | 93 minutes |
| Stretching | 170 minutes |
| Walking - 3.5 mph | 111 minutes |
| Weight Training - light workout | 142 minutes |
| Aerobics | 64 minutes |
| Basketball | 70 minutes |
| Bicycling - 10 mph or more | 52 minutes |
| Running - 5 mph | 52 minutes |
| Swimming | 60 minutes |
| Walking - 4.5 mph | 67 minutes |
| Weight Training - vigorous workout | 70 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium