Bertolli Chicken Portobello Ravioli With Alfredo Sauce, Unprepared - 421 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Bertolli Chicken Portobello Ravioli With Alfredo Sauce, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Meal (263g) (263 g) and 421 calories per serving. The nutritional value of a suggested serving of bertolli chicken portobello ravioli with alfredo sauce, unprepared includes 84 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 3.9 grams of dietary fiber, 4 grams of sugar and 19 grams of proteins.

The product's manufacturer code is GTIN: 00031000900052.

This product is a good source of protein but is high in fat, sodium and saturated fats.

Calories from fat: a total of 44.87% of the calories in the suggested servig of this product come from fat.

Protein 98% of DV

A serving of 1 Meal (263g) (263 g) of bertolli chicken portobello ravioli with alfredo sauce, unprepared has 98% of the recommended daily needs of protein.

Fat 85% of DV

A serving of 1 Meal (263g) (263 g) of bertolli chicken portobello ravioli with alfredo sauce, unprepared has 85% of the recommended daily intake of fat.

Sodium 102% of DV

A serving of 1 Meal (263g) (263 g) of bertolli chicken portobello ravioli with alfredo sauce, unprepared has 102% of the recommended daily intake of sodium.

Saturated Fats 158% of DV

A serving of 1 Meal (263g) (263 g) of bertolli chicken portobello ravioli with alfredo sauce, unprepared has 158% of the recommended daily intake of saturated fats.

Ingredient List

  • Chicken Mushroom Ravioli (enriched Durum Flour [durum Wheat Flour
  • Niacin
  • Ferrous Sulfate
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid]
  • Water
  • Roasted Chicken [cooked
  • Mostly Dark Chicken Meat]
  • Portabella Mushroom
  • Ricotta Cheese [whey
  • Cream
  • Vinegar
  • Carrageenan]
  • Egg
  • Parmesan Cheese [part Skim Milk
  • Cultures
  • Salt
  • Enzymes]
  • Cream Cheese Powder [cream Cheese {cream
  • Milk
  • Skim Milk
  • Dried Whey
  • Cultures
  • Salt
  • Enzymes}
  • Dried Whey
  • Natural Flavor
  • Tocopherols]
  • Bread Crumb [enriched Flour {wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid}
  • Sugar
  • Soybean Oil
  • Yeast]
  • Modified Corn Starch
  • Egg White
  • Mushroom Seasoning [baked Mushrooms Including Juices
  • Salt
  • Potato Flour
  • Dry Whey
  • Unsalted Butter {cream
  • Flavorings}
  • Sugar
  • Autolyzed Yeast Extract
  • Flavorings
  • Potassium Sorbate
  • Disodium Inosinate
  • Disodium Guanylate]
  • Chicken Seasoning [chicken Meat Including Chicken Juices
  • Salt
  • Hydrolyzed Soy And Corn Protein
  • Sugar
  • Natural Flavorings
  • Potato Flour
  • Autolyzed Yeast Extract
  • Carrot Powder
  • Turmeric]
  • Salt
  • Garlic Puree [garlic
  • High Fructose Corn Syrup]
  • Dehydrated Onion
  • Spice)
  • Water
  • Baby Portabella Mushrooms
  • Cream
  • Parmesan Cheese (cheese [pasteurized Milk
  • Cultures
  • Salt
  • Enzymes] Low Moisture Part Skim Mozzarella Cheese (cheese [pasteurized Milk
  • Cultures
  • Salt
  • Enzymes]
  • Whey Protein Concentrate)
  • Butter (cream
  • Salt)
  • Less Than 2% Of: Chardonnay Wine
  • Modified Corn Starch
  • Salt
  • Flavorings
  • Spices
  • Chicken Meat And Natural Chicken Juices
  • Sodium Phosphate
  • Chicken Fat
  • Sugar
  • Hydrolyzed Corn And Wheat Gluten And Soy Protein
  • Wheat Flour
  • Dried Whey
  • Maltodextrin
  • Yeast Extract
  • Disodium Inosinate And Disodium Guanylate
  • Natural Extractives Of Turmeric And Annatto (color) Contains: Egg
  • Milk
  • Soy
  • Wheat

Nutrition Facts

Serving Size 1 Meal (263g) (263 g)

Amount Per Serving
Calories 421 Calories from Fat 189
% Daily Value*
Total Fat 21g 85%
Saturated Fat 12g 158%
Trans Fat 0.5g
Cholesterol 84mg 74%
Sodium 0mg 0%
Total Carbohydrate 39g 34%
Dietary Fiber 3.9g 41%
Sugars 4g
Protein 19g
Vitamin A 26% Vitamin C 0%
Calcium 51% Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 160 Calories from Fat 72
% Daily Value*
Total Fat 8g 32%
Saturated Fat 4.6g 60%
Trans Fat 0.19g
Cholesterol 32mg 28%
Sodium 354mg 39%
Total Carbohydrate 14.8g 13%
Dietary Fiber 1.5g 16%
Sugars 2g
Protein 7g
Vitamin A 10% Vitamin C 0%
Calcium 19% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Bertolli Chicken Portobello Ravioli With Alfredo Sauce, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Meal (263g) (263 g) Standard Serving 100g
Energy421 kcal (55%)160 kcal (21%)
Protein18.99 g (98%)7.22 g (37%)
Total Lipid (fat)20.99 g (85%)7.98 g (32%)
Carbohydrate, By Difference39 g (34%)14.83 g (13%)
Fiber, Total Dietary3.9 g (41%)1.5 g (16%)
Sugars, Total4 g (42%)1.52 g (16%)
Calcium, Ca250 mg (51%)95 mg (19%)
Iron, Fe1.45 mg (21%)0.55 mg (8%)
Potassium, K321 mg (18%)122 mg (7%)
Sodium, Na931 mg (102%)354 mg (39%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu500 IU (26%)190 IU (10%)
Fatty Acids, Total Saturated11.99 g (158%)4.56 g (60%)
Fatty Acids, Total Monounsaturated6 g (0%)2.28 g (0%)
Fatty Acids, Total Polyunsaturated1.5 g (0%)0.57 g (0%)
Fatty Acids, Total Trans0.5 g (7%)0.19 g (3%)
Cholesterol84 mg (74%)32 mg (28%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Bertolli Chicken Portobello Ravioli With Alfredo Sauce, Unprepared with 421 calories? A brisk walk for 92 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in bertolli chicken portobello ravioli with alfredo sauce, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less88 minutes
Dancing77 minutes
Golfing77 minutes
Hiking70 minutes
Light Gardening77 minutes
Stretching140 minutes
Walking - 3.5 mph92 minutes
Weight Training - light workout117 minutes
Aerobics53 minutes
Basketball58 minutes
Bicycling - 10 mph or more43 minutes
Running - 5 mph43 minutes
Swimming50 minutes
Walking - 4.5 mph55 minutes
Weight Training - vigorous workout58 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium