Bertolli Chicken Primavera Twin Pack, Unprepared - 299 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Bertolli Chicken Primavera Twin Pack, Unprepared is manufactured by Conagra Brands with a suggested serving size of 0.25 Package (340g) (340 g) and 299 calories per serving. The nutritional value of a suggested serving of bertolli chicken primavera twin pack, unprepared includes 54 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 6.1 grams of dietary fiber, 14 grams of sugar and 25 grams of proteins.
The product's manufacturer code is GTIN: 00031000670320.
This product is a good source of protein but is high in sugars and sodium.
Calories from fat: a total of 15.05% of the calories in the suggested servig of this product come from fat.
Protein 167% of DV
A serving of 0.25 Package (340g) (340 g) of bertolli chicken primavera twin pack, unprepared has 167% of the recommended daily needs of protein.
Sugars 191% of DV
A serving of 0.25 Package (340g) (340 g) of bertolli chicken primavera twin pack, unprepared has 191% of the recommended daily intake of sugars.
Sodium 150% of DV
A serving of 0.25 Package (340g) (340 g) of bertolli chicken primavera twin pack, unprepared has 150% of the recommended daily intake of sodium.
Ingredient List
- Sauce (diced Tomatoes
- Water
- Tomato Puree
- Onions
- Less Than 2% Of: Sugar
- Garlic
- Salt
- Tomato Paste
- Spices
- Modified Corn Starch
- Olive Oil
- Citric Acid)
- Seasoned White Meat Chicken (chicken Breast With Rib Meat
- Water
- Less Than 2% Of: Natural Flavorings
- Sugar
- Olive Oil
- Isolated Soy Protein
- Salt
- Potato Starch)
- Cooked Pasta (water
- Durum Wheat Semolina
- Egg Yolks
- Soybean Oil)
- Vegetables (zucchini
- Onions
- Red Bell Peppers
- Carrots) Contains: Egg
- Soy
- Wheat
Nutrition Facts
Serving Size 0.25 Package (340g) (340 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 299 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 26% | |
| Saturated Fat 1g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 54mg | 61% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 42% | |
| Dietary Fiber 6.1g | 83% | |
| Sugars 14g | ||
| Protein 25g | ||
| Vitamin A 85% | Vitamin C 21% |
| Calcium 11% | Iron 34% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 88 | Calories from Fat 13 | |
| % Daily Value* | ||
| Total Fat 1.5g | 8% | |
| Saturated Fat 0.3g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 18% | |
| Sodium 312mg | 44% | |
| Total Carbohydrate 10.9g | 12% | |
| Dietary Fiber 1.8g | 24% | |
| Sugars 4g | ||
| Protein 7g | ||
| Vitamin A 25% | Vitamin C 6% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bertolli Chicken Primavera Twin Pack, Unprepared Nutritional Value
| Nutrient | Suggested Serving 0.25 Package (340g) (340 g) | Standard Serving 100g |
|---|---|---|
| Energy | 299 kcal (51%) | 88 kcal (15%) |
| Protein | 24.99 g (167%) | 7.35 g (49%) |
| Total Lipid (fat) | 5 g (26%) | 1.47 g (8%) |
| Carbohydrate, By Difference | 36.99 g (42%) | 10.88 g (12%) |
| Fiber, Total Dietary | 6.1 g (83%) | 1.8 g (24%) |
| Sugars, Total | 14.01 g (191%) | 4.12 g (56%) |
| Calcium, Ca | 41 mg (11%) | 12 mg (3%) |
| Iron, Fe | 1.8 mg (34%) | 0.53 mg (10%) |
| Potassium, K | 649 mg (47%) | 191 mg (14%) |
| Sodium, Na | 1061 mg (150%) | 312 mg (44%) |
| Vitamin C, Total Ascorbic Acid | 3.7 mg (21%) | 1.1 mg (6%) |
| Vitamin A, Iu | 1251 IU (85%) | 368 IU (25%) |
| Fatty Acids, Total Saturated | 0.99 g (17%) | 0.29 g (5%) |
| Fatty Acids, Total Monounsaturated | 2.52 g (0%) | 0.74 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.99 g (0%) | 0.29 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 54 mg (61%) | 16 mg (18%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Bertolli Chicken Primavera Twin Pack, Unprepared with 299 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in bertolli chicken primavera twin pack, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 62 minutes |
| Dancing | 54 minutes |
| Golfing | 54 minutes |
| Hiking | 50 minutes |
| Light Gardening | 54 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 37 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium