Bertolli, Classic Shrimp Scampi & Linguine - 510 calories
Manufacturer Mizkan Americas, Inc.
Product Information and Ingredients
Bertolli, Classic Shrimp Scampi & Linguine is manufactured by Mizkan Americas, Inc. with a suggested serving size of 0.5 PACKAGE (340 g) and 510 calories per serving. The nutritional value of a suggested serving of bertolli, classic shrimp scampi & linguine includes 150 mg of cholesterol, 0 mg of sodium, 56 grams of carbohydrates, 3.1 grams of dietary fiber, 5 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 036200057025.
This product is a good source of protein and vitamin c but is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 35.28% of the calories in the suggested servig of this product come from fat.
Protein 127% of DV
A serving of 0.5 PACKAGE (340 g) of bertolli, classic shrimp scampi & linguine has 127% of the recommended daily needs of protein.
Fat 105% of DV
A serving of 0.5 PACKAGE (340 g) of bertolli, classic shrimp scampi & linguine has 105% of the recommended daily intake of fat.
Sodium 125% of DV
A serving of 0.5 PACKAGE (340 g) of bertolli, classic shrimp scampi & linguine has 125% of the recommended daily intake of sodium.
Vitamin C 102% of DV
A serving of 0.5 PACKAGE (340 g) of bertolli, classic shrimp scampi & linguine has 102% of the recommended daily needs of vitamin c.
Saturated Fats 153% of DV
A serving of 0.5 PACKAGE (340 g) of bertolli, classic shrimp scampi & linguine has 153% of the recommended daily intake of saturated fats.
Cholesterol 170% of DV
A serving of 0.5 PACKAGE (340 g) of bertolli, classic shrimp scampi & linguine has 170% of the recommended daily intake of cholesterol.
Ingredient List
- Blanched Egg Linguini Pasta [water
- Linguini (semolina [wheat]
- Eggs
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Sunflower Oil]
- Cooked Shrimp
- Water
- White Wine
- Garlic
- Roasted Red Bell Peppers
- Yellow Bell Peppers
- Unsalted Butter [cream (milk)]
- Cream
- Onions
- Soybean Oil
- Wheat Flour
- Salt
- Whey Protein Concentrate
- Basil
- Clam Extract Concentrate
- Mustard Flour
- Spice
- Natural Flavor
- Potassium Metabisulfite (used To Protect Quality)
Nutrition Facts
Serving Size 0.5 PACKAGE (340 g)
Amount Per Serving | ||
---|---|---|
Calories 510 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 105% | |
Saturated Fat 9g | 153% | |
Trans Fat 0g | ||
Cholesterol 150mg | 170% | |
Sodium 0mg | 0% | |
Total Carbohydrate 56g | 63% | |
Dietary Fiber 3.1g | 42% | |
Sugars 5g | ||
Protein 19g |
Vitamin A 68% | Vitamin C 102% |
Calcium 21% | Iron 68% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 53 | |
% Daily Value* | ||
Total Fat 5.9g | 31% | |
Saturated Fat 2.7g | 45% | |
Trans Fat 0g | ||
Cholesterol 44mg | 50% | |
Sodium 259mg | 37% | |
Total Carbohydrate 16.5g | 19% | |
Dietary Fiber 0.9g | 12% | |
Sugars 1g | ||
Protein 6g |
Vitamin A 20% | Vitamin C 30% |
Calcium 6% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bertolli, Classic Shrimp Scampi & Linguine Nutritional Value
Nutrient | Suggested Serving 0.5 PACKAGE (340 g) | Standard Serving 100g |
---|---|---|
Energy | 510 kcal (87%) | 150 kcal (26%) |
Protein | 19.01 g (127%) | 5.59 g (37%) |
Total Lipid (fat) | 19.99 g (105%) | 5.88 g (31%) |
Carbohydrate, By Difference | 56 g (63%) | 16.47 g (19%) |
Fiber, Total Dietary | 3.1 g (42%) | 0.9 g (12%) |
Sugars, Total | 5 g (68%) | 1.47 g (20%) |
Calcium, Ca | 82 mg (21%) | 24 mg (6%) |
Iron, Fe | 3.6 mg (68%) | 1.06 mg (20%) |
Sodium, Na | 881 mg (125%) | 259 mg (37%) |
Vitamin C, Total Ascorbic Acid | 18 mg (102%) | 5.3 mg (30%) |
Vitamin A, Iu | 1000 IU (68%) | 294 IU (20%) |
Fatty Acids, Total Saturated | 9.01 g (153%) | 2.65 g (45%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 150 mg (170%) | 44 mg (50%) |
Calories Burn off Time
How long would it take to burn off Mizkan Americas, Inc. Bertolli, Classic Shrimp Scampi & Linguine with 510 calories? A brisk walk for 111 minutes, jogging for 52 minutes, or hiking for 85 minutes will help your burn off the calories in bertolli, classic shrimp scampi & linguine.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 106 minutes |
Dancing | 93 minutes |
Golfing | 93 minutes |
Hiking | 85 minutes |
Light Gardening | 93 minutes |
Stretching | 170 minutes |
Walking - 3.5 mph | 111 minutes |
Weight Training - light workout | 142 minutes |
Aerobics | 64 minutes |
Basketball | 70 minutes |
Bicycling - 10 mph or more | 52 minutes |
Running - 5 mph | 52 minutes |
Swimming | 60 minutes |
Walking - 4.5 mph | 67 minutes |
Weight Training - vigorous workout | 70 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium