Bertolli Four Cheese Ravioli, Unprepared - 551 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Bertolli Four Cheese Ravioli, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 package (340g) (340 g) and 551 calories per serving. The nutritional value of a suggested serving of bertolli four cheese ravioli, unprepared includes 99 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 5.1 grams of dietary fiber, 6 grams of sugar and 20 grams of proteins.
The product's manufacturer code is GTIN: 00031000900045.
This product is a good source of protein and calcium but is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 53.92% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 133% of DV
A serving of 1 package (340g) (340 g) of bertolli four cheese ravioli, unprepared has 133% of the recommended daily needs of protein.
Fat 173% of DV
A serving of 1 package (340g) (340 g) of bertolli four cheese ravioli, unprepared has 173% of the recommended daily intake of fat.
Calcium 131% of DV
A serving of 1 package (340g) (340 g) of bertolli four cheese ravioli, unprepared has 131% of the recommended daily needs of calcium.
Sodium 185% of DV
A serving of 1 package (340g) (340 g) of bertolli four cheese ravioli, unprepared has 185% of the recommended daily intake of sodium.
Saturated Fats 340% of DV
A serving of 1 package (340g) (340 g) of bertolli four cheese ravioli, unprepared has 340% of the recommended daily intake of saturated fats.
Cholesterol 112% of DV
A serving of 1 package (340g) (340 g) of bertolli four cheese ravioli, unprepared has 112% of the recommended daily intake of cholesterol.
Ingredient List
- Cheese Ravioli (enriched Durum Flour [durum Flour
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Ricotta Cheese [whey
- Milk
- Vinegar
- Carrageenan {stabilizer}]
- Mozzarella Cheese [cheese {pasteurized Milk
- Cultures
- Salt
- Enzymes}
- Non-fat Milk]
- Whole Eggs
- Parmesan Cheese [pasteurized Part Skim Milk
- Cultures
- Salt
- Enzymes]
- Bread Crumbs [enriched Flour {wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid}
- Sugar
- Soybean Oil
- Yeast]
- Egg Whites
- Romano Cheese [pasteurized Cow's Milk
- Cultures
- Salt
- Enzymes]
- Salt
- Modified Food Starch
- Xanthan Gum
- Guar Gum
- Locust Bean Gum
- Black Pepper
- Parsley)
- Water
- Diced Tomatoes
- Cream
- Parmesan Cheese (cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Natamycin [mold Inhibitor])
- Butter (cream
- Salt)
- Less Than 2% Of: Chardonnay Wine
- Modified Corn Starch
- Basil
- Salt
- Onion Powder
- Chicken Meat And Natural Chicken Juices
- Sodium Phosphate
- Garlic Powder
- Chicken Fat
- Ground Spinach
- Sugar
- Hydrolyzed Corn And Wheat Gluten And Soy Protein
- Wheat Flour
- Dried Whey
- Spice
- Maltodextrin
- Flavoring
- Yeast Extract
- Disodium Inosinate And Disodium Guanylate
- Extractives Of Turmeric And Annatto (color) Contains: Egg
- Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 1 package (340g) (340 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 551 | Calories from Fat 297 | |
| % Daily Value* | ||
| Total Fat 33g | 173% | |
| Saturated Fat 20g | 340% | |
| Trans Fat 0.99g | ||
| Cholesterol 99mg | 112% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 46g | 52% | |
| Dietary Fiber 5.1g | 69% | |
| Sugars 6g | ||
| Protein 20g | ||
| Vitamin A 102% | Vitamin C 21% |
| Calcium 131% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 162 | Calories from Fat 87 | |
| % Daily Value* | ||
| Total Fat 9.7g | 51% | |
| Saturated Fat 5.9g | 100% | |
| Trans Fat 0.29g | ||
| Cholesterol 29mg | 33% | |
| Sodium 385mg | 55% | |
| Total Carbohydrate 13.5g | 15% | |
| Dietary Fiber 1.5g | 20% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A 30% | Vitamin C 6% |
| Calcium 38% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bertolli Four Cheese Ravioli, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 package (340g) (340 g) | Standard Serving 100g |
|---|---|---|
| Energy | 551 kcal (94%) | 162 kcal (28%) |
| Protein | 19.99 g (133%) | 5.88 g (39%) |
| Total Lipid (fat) | 33.01 g (173%) | 9.71 g (51%) |
| Carbohydrate, By Difference | 46 g (52%) | 13.53 g (15%) |
| Fiber, Total Dietary | 5.1 g (69%) | 1.5 g (20%) |
| Sugars, Total | 5.98 g (81%) | 1.76 g (24%) |
| Calcium, Ca | 500 mg (131%) | 147 mg (38%) |
| Iron, Fe | 1.09 mg (21%) | 0.32 mg (6%) |
| Potassium, K | 299 mg (22%) | 88 mg (6%) |
| Sodium, Na | 1309 mg (185%) | 385 mg (55%) |
| Vitamin C, Total Ascorbic Acid | 3.7 mg (21%) | 1.1 mg (6%) |
| Vitamin A, Iu | 1499 IU (102%) | 441 IU (30%) |
| Fatty Acids, Total Saturated | 19.99 g (340%) | 5.88 g (100%) |
| Fatty Acids, Total Monounsaturated | 7.99 g (0%) | 2.35 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 0.44 g (0%) |
| Fatty Acids, Total Trans | 0.99 g (17%) | 0.29 g (5%) |
| Cholesterol | 99 mg (112%) | 29 mg (33%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Bertolli Four Cheese Ravioli, Unprepared with 551 calories? A brisk walk for 120 minutes, jogging for 56 minutes, or hiking for 92 minutes will help your burn off the calories in bertolli four cheese ravioli, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 115 minutes |
| Dancing | 100 minutes |
| Golfing | 100 minutes |
| Hiking | 92 minutes |
| Light Gardening | 100 minutes |
| Stretching | 184 minutes |
| Walking - 3.5 mph | 120 minutes |
| Weight Training - light workout | 153 minutes |
| Aerobics | 69 minutes |
| Basketball | 75 minutes |
| Bicycling - 10 mph or more | 56 minutes |
| Running - 5 mph | 56 minutes |
| Swimming | 65 minutes |
| Walking - 4.5 mph | 73 minutes |
| Weight Training - vigorous workout | 75 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium