Bertolli Garlic Shrimp, Unprepared - 340 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Bertolli Garlic Shrimp, Unprepared is manufactured by Conagra Brands with a suggested serving size of 0.5 PACKAGE (340g) (340 g) and 340 calories per serving. The nutritional value of a suggested serving of bertolli garlic shrimp, unprepared includes 34 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 3.1 grams of dietary fiber, 4 grams of sugar and 13 grams of proteins.
The product's manufacturer code is GTIN: 00036200256916.
This product is a good source of vitamin c but is high in sodium.
Calories from fat: a total of 29.17% of the calories in the suggested servig of this product come from fat.
Sodium 106% of DV
A serving of 0.5 PACKAGE (340g) (340 g) of bertolli garlic shrimp, unprepared has 106% of the recommended daily intake of sodium.
Vitamin C 152% of DV
A serving of 0.5 PACKAGE (340g) (340 g) of bertolli garlic shrimp, unprepared has 152% of the recommended daily needs of vitamin c.
Ingredient List
- Blanched Penne Pasta [water
- Enriched Semolina Four (durum Wheat Semolina
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Soybean Oil]
- Tomatoes
- Cherry Tomatoes
- Cooked Garlic Shrimp [shrimp
- Garlic Powder
- Maltodextrin
- Modified Corn Starch
- Corn Syrup Solids
- Salt
- Sugar
- Spices
- Lemon Jiuce Solids
- Autolyzed Yeast Extract
- Cellulose Gum
- Lemon Oil
- Citric Acid
- Natural Flavor
- Less Than 2% Tricalcium Phosphate (to Prevent Caking)
- Tripolyphosphate (to Retain Moisture)]
- Water
- Asparagus
- White Wine
- Soybean Oil
- Extra Virgin Olive Oil
- Garlic
- Basil
- Onions
- Salt
- Rice Starch
- Nonfat Milk
- Clam Extract Concentrate
- Parsley
- Wheat Flour
- Whole Eggs
- Grated Parmesan Cheese (pasteurized Cow’s Milk
- Culture
- Salt
- Enzymes)
- Spices Contains: Wheat
- Crustaceans
- Soy
- Milk
- Eggs
Nutrition Facts
Serving Size 0.5 PACKAGE (340g) (340 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 58% | |
| Saturated Fat 1.5g | 26% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 39% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 49% | |
| Dietary Fiber 3.1g | 42% | |
| Sugars 4g | ||
| Protein 13g | ||
| Vitamin A 85% | Vitamin C 152% |
| Calcium 11% | Iron 34% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 29 | |
| % Daily Value* | ||
| Total Fat 3.2g | 17% | |
| Saturated Fat 0.4g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 11% | |
| Sodium 221mg | 31% | |
| Total Carbohydrate 12.7g | 14% | |
| Dietary Fiber 0.9g | 12% | |
| Sugars 1g | ||
| Protein 4g | ||
| Vitamin A 25% | Vitamin C 45% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bertolli Garlic Shrimp, Unprepared Nutritional Value
| Nutrient | Suggested Serving 0.5 PACKAGE (340g) (340 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (58%) | 100 kcal (17%) |
| Protein | 12.99 g (87%) | 3.82 g (25%) |
| Total Lipid (fat) | 11.02 g (58%) | 3.24 g (17%) |
| Carbohydrate, By Difference | 43.01 g (49%) | 12.65 g (14%) |
| Fiber, Total Dietary | 3.1 g (42%) | 0.9 g (12%) |
| Sugars, Total | 4.01 g (55%) | 1.18 g (16%) |
| Calcium, Ca | 41 mg (11%) | 12 mg (3%) |
| Iron, Fe | 1.8 mg (34%) | 0.53 mg (10%) |
| Sodium, Na | 751 mg (106%) | 221 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 26.9 mg (152%) | 7.9 mg (45%) |
| Vitamin A, Iu | 1251 IU (85%) | 368 IU (25%) |
| Fatty Acids, Total Saturated | 1.5 g (26%) | 0.44 g (7%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 34 mg (39%) | 10 mg (11%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Bertolli Garlic Shrimp, Unprepared with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in bertolli garlic shrimp, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium