Bertolli, Ricotta & Lobster Ravioli In A Seafood Bisque Meal Soup - 381 calories
Manufacturer Mizkan Americas, Inc.
Product Information and Ingredients
Bertolli, Ricotta & Lobster Ravioli In A Seafood Bisque Meal Soup is manufactured by Mizkan Americas, Inc. with a suggested serving size of 0.5 PACKAGE (340 g) and 381 calories per serving. The nutritional value of a suggested serving of bertolli, ricotta & lobster ravioli in a seafood bisque meal soup includes 88 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 4.1 grams of dietary fiber, 9 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 036200228005.
This product is a good source of vitamin a but is high in sodium and saturated fats.
Calories from fat: a total of 37.82% of the calories in the suggested servig of this product come from fat.
Sodium 145% of DV
A serving of 0.5 PACKAGE (340 g) of bertolli, ricotta & lobster ravioli in a seafood bisque meal soup has 145% of the recommended daily intake of sodium.
Vitamin A 153% of DV
A serving of 0.5 PACKAGE (340 g) of bertolli, ricotta & lobster ravioli in a seafood bisque meal soup has 153% of the recommended daily needs of vitamin a.
Saturated Fats 119% of DV
A serving of 0.5 PACKAGE (340 g) of bertolli, ricotta & lobster ravioli in a seafood bisque meal soup has 119% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Ricotta And Lobster Ravioli [enriched Durum Flour (durum Wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamin B1)
- Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Water Ricotte Cheese (whey [milk]
- Dream
- Vinegar
- Darrageenan)
- Egg
- Lobster (lobster
- Salt)
- Bread Crumb (bleached Wheat Flour
- Yeast
- Sugar
- Salt) Lobster Powder
- Salt
- Dehydrated Parsley Flams
- Onion Powder
- Garlic Powder]
- Carrots
- Cellery
- Cooked Shrimp
- Sherry Wine
- Onions
- Unsalted Butter (cream)
- Tomato Paste
- Wheat Flour
- Soybean Oil
- Salt
- Basil
- Garlic
- Parsley
- Sugar
- Shrimp Powder
- Cod Powder
- Thyme
- Maltodextrin (corn)
- Bay Leaves
- Natural Flavors
- Fish Powder (contains Cod
- Blue Whiting
- Haddock
- Pollock
- Redfish
- Halibut)
- Onion Powder
- Succinic Acid
Nutrition Facts
Serving Size 0.5 PACKAGE (340 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 381 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 84% | |
| Saturated Fat 7g | 119% | |
| Trans Fat 0g | ||
| Cholesterol 88mg | 100% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 41g | 46% | |
| Dietary Fiber 4.1g | 56% | |
| Sugars 9g | ||
| Protein 13g | ||
| Vitamin A 153% | Vitamin C 85% |
| Calcium 21% | Iron 34% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 112 | Calories from Fat 42 | |
| % Daily Value* | ||
| Total Fat 4.7g | 25% | |
| Saturated Fat 2.1g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 29% | |
| Sodium 300mg | 43% | |
| Total Carbohydrate 12.1g | 14% | |
| Dietary Fiber 1.2g | 16% | |
| Sugars 3g | ||
| Protein 4g | ||
| Vitamin A 45% | Vitamin C 25% |
| Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bertolli, Ricotta & Lobster Ravioli In A Seafood Bisque Meal Soup Nutritional Value
| Nutrient | Suggested Serving 0.5 PACKAGE (340 g) | Standard Serving 100g |
|---|---|---|
| Energy | 381 kcal (65%) | 112 kcal (19%) |
| Protein | 12.99 g (87%) | 3.82 g (25%) |
| Total Lipid (fat) | 16.01 g (84%) | 4.71 g (25%) |
| Carbohydrate, By Difference | 41 g (46%) | 12.06 g (14%) |
| Fiber, Total Dietary | 4.1 g (56%) | 1.2 g (16%) |
| Sugars, Total | 9.01 g (123%) | 2.65 g (36%) |
| Calcium, Ca | 82 mg (21%) | 24 mg (6%) |
| Iron, Fe | 1.8 mg (34%) | 0.53 mg (10%) |
| Sodium, Na | 1020 mg (145%) | 300 mg (43%) |
| Vitamin C, Total Ascorbic Acid | 15 mg (85%) | 4.4 mg (25%) |
| Vitamin A, Iu | 2251 IU (153%) | 662 IU (45%) |
| Fatty Acids, Total Saturated | 7 g (119%) | 2.06 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 88 mg (100%) | 26 mg (29%) |
Calories Burn off Time
How long would it take to burn off Mizkan Americas, Inc. Bertolli, Ricotta & Lobster Ravioli In A Seafood Bisque Meal Soup with 381 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 64 minutes will help your burn off the calories in bertolli, ricotta & lobster ravioli in a seafood bisque meal soup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 64 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium