Bertolli Spaghetti And Meatballs Family Size, Unprepared - 271 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Bertolli Spaghetti And Meatballs Family Size, Unprepared is manufactured by Conagra Brands with a suggested serving size of 0.25 Package (268g) (268 g) and 271 calories per serving. The nutritional value of a suggested serving of bertolli spaghetti and meatballs family size, unprepared includes 19 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 8 grams of dietary fiber, 8 grams of sugar and 14 grams of proteins.
The product's manufacturer code is GTIN: 00031000650537.
This product is a good source of fiber but is high in sodium.
Calories from fat: a total of 29.89% of the calories in the suggested servig of this product come from fat.
Fiber 86% of DV
A serving of 0.25 Package (268g) (268 g) of bertolli spaghetti and meatballs family size, unprepared has 86% of the recommended daily needs of fiber.
Sodium 105% of DV
A serving of 0.25 Package (268g) (268 g) of bertolli spaghetti and meatballs family size, unprepared has 105% of the recommended daily intake of sodium.
Ingredient List
- Sauce (diced Tomatoes
- Water
- Tomato Puree
- Onions
- Less Than 2% Of: Sugar
- Garlic
- Salt
- Tomato Paste
- Spices
- Modified Corn Starch
- Olive Oil)
- Cooked Pasta (water
- Durum Wheat Semolina [enriched With Iron {ferrous Sulfate} And B Vitamins {niacin
- Thiamine Mononitrate
- Riboflavin
- Folic Acid}])
- Meatballs (pork
- Beef
- Water
- Onions
- Textured Soy Protein Concentrate [soy Protein
- Soy Carbohydrate
- Caramel Color]
- Parmesan Cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes
- Natamycin]
- Tomato Paste
- Less Than 2% Of: Garlic
- Spices
- Salt
- Olive Oil
- Natural Flavors) Contains: Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 0.25 Package (268g) (268 g)
Amount Per Serving | ||
---|---|---|
Calories 271 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 37% | |
Saturated Fat 3g | 40% | |
Trans Fat 0g | ||
Cholesterol 19mg | 17% | |
Sodium 0mg | 0% | |
Total Carbohydrate 33g | 29% | |
Dietary Fiber 8g | 86% | |
Sugars 8g | ||
Protein 14g |
Vitamin A 27% | Vitamin C 11% |
Calcium 8% | Iron 40% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 101 | Calories from Fat 30 | |
% Daily Value* | ||
Total Fat 3.4g | 14% | |
Saturated Fat 1.1g | 15% | |
Trans Fat 0g | ||
Cholesterol 7mg | 6% | |
Sodium 351mg | 39% | |
Total Carbohydrate 12.3g | 11% | |
Dietary Fiber 3g | 32% | |
Sugars 3g | ||
Protein 5g |
Vitamin A 10% | Vitamin C 4% |
Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bertolli Spaghetti And Meatballs Family Size, Unprepared Nutritional Value
Nutrient | Suggested Serving 0.25 Package (268g) (268 g) | Standard Serving 100g |
---|---|---|
Energy | 271 kcal (36%) | 101 kcal (14%) |
Protein | 13.99 g (74%) | 5.22 g (27%) |
Total Lipid (fat) | 9 g (37%) | 3.36 g (14%) |
Carbohydrate, By Difference | 32.99 g (29%) | 12.31 g (11%) |
Fiber, Total Dietary | 8 g (86%) | 3 g (32%) |
Sugars, Total | 8.01 g (86%) | 2.99 g (32%) |
Calcium, Ca | 40 mg (8%) | 15 mg (3%) |
Iron, Fe | 2.71 mg (40%) | 1.01 mg (15%) |
Potassium, K | 490 mg (28%) | 183 mg (10%) |
Sodium, Na | 941 mg (105%) | 351 mg (39%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (11%) | 0.9 mg (4%) |
Vitamin A, Iu | 501 IU (27%) | 187 IU (10%) |
Fatty Acids, Total Saturated | 3 g (40%) | 1.12 g (15%) |
Fatty Acids, Total Monounsaturated | 3.99 g (0%) | 1.49 g (0%) |
Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 0.56 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 19 mg (17%) | 7 mg (6%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Bertolli Spaghetti And Meatballs Family Size, Unprepared with 271 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in bertolli spaghetti and meatballs family size, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium