Better Made Special, Old Fashioned Dark Rainbow Potato Chips - 290 calories
Manufacturer Better Made Snack Foods, Inc.
Product Information and Ingredients
Better Made Special, Old Fashioned Dark Rainbow Potato Chips is manufactured by Better Made Snack Foods, Inc. with a suggested serving size of 1 PACKAGE (49.6 g) and 290 calories per serving. The nutritional value of a suggested serving of better made special, old fashioned dark rainbow potato chips includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 2 grams of dietary fiber, 0 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 041633001033.
This product is a good source of vitamin c .
Calories from fat: a total of 58.97% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin C 17% of DV
A serving of 1 PACKAGE (49.6 g) of better made special, old fashioned dark rainbow potato chips has 17% of the recommended daily needs of vitamin c.
Ingredient List
- Potatoes
- Vegetable Oil (contains One Or More Of The Following: Cottonseed Or Palm Oil)
- Salt
Nutrition Facts
Serving Size 1 PACKAGE (49.6 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 15% | |
| Saturated Fat 5g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 4% | |
| Dietary Fiber 2g | 4% | |
| Sugars 0g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 17% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 585 | Calories from Fat 345 | |
| % Daily Value* | ||
| Total Fat 38.3g | 29% | |
| Saturated Fat 10.1g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 665mg | 14% | |
| Total Carbohydrate 52.4g | 9% | |
| Dietary Fiber 4g | 8% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 35% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Better Made Special, Old Fashioned Dark Rainbow Potato Chips Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (49.6 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (7%) | 585 kcal (15%) |
| Protein | 3 g (3%) | 6.05 g (6%) |
| Total Lipid (fat) | 19 g (15%) | 38.31 g (29%) |
| Carbohydrate, By Difference | 26 g (4%) | 52.42 g (9%) |
| Fiber, Total Dietary | 2 g (4%) | 4 g (8%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (2%) | 1.45 mg (4%) |
| Sodium, Na | 330 mg (7%) | 665 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 21 mg (17%) | 42.3 mg (35%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (12%) | 10.08 g (25%) |
| Fatty Acids, Total Monounsaturated | 3.5 g (0%) | 7.06 g (0%) |
| Fatty Acids, Total Polyunsaturated | 10 g (0%) | 20.16 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Better Made Snack Foods, Inc. Better Made Special, Old Fashioned Dark Rainbow Potato Chips with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in better made special, old fashioned dark rainbow potato chips.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium