Betty Crocker Chocolate Chip Muffin Mix, Unprepared - 120 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Betty Crocker Chocolate Chip Muffin Mix, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 0.25 cup mix (31g)makes 1 muffin (31 g) and 120 calories per serving. The nutritional value of a suggested serving of betty crocker chocolate chip muffin mix, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 12 grams of sugar and 1 grams of proteins.
The product's manufacturer code is GTIN: 00016000305007.
Betty Crocker Chocolate Chip Muffin Mix, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Flour Bleached (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Chocolate Chips (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Artificial Flavor)
- Corn Syrup
- Dextrose
- Palm Oil
- Leavening (baking Soda
- Sodium Aluminum Phosphate)
- Modified Corn Starch
- Salt
- Corn Starch
- Egg White
- Propylene Glycol Monoesters Of Fatty Acids
- Mono And Diglycerides
- Datem
- Soy Lecithin
- Whey
- Sodium Stearoyl Lactylate
- Sodium Caseinate
- Color Added
- Xanthan Gum
- Cellulose Gum
- Artificial Flavor
Nutrition Facts
Serving Size 0.25 cup mix (31g)makes 1 muffin (31 g)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 1% | |
Saturated Fat 2g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 12g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 387 | Calories from Fat 87 | |
% Daily Value* | ||
Total Fat 9.7g | 5% | |
Saturated Fat 6.5g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 645mg | 8% | |
Total Carbohydrate 74.2g | 8% | |
Dietary Fiber 3.2g | 4% | |
Sugars 39g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Betty Crocker Chocolate Chip Muffin Mix, Unprepared Nutritional Value
Nutrient | Suggested Serving 0.25 cup mix (31g)makes 1 muffin (31 g) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (2%) | 387 kcal (6%) |
Protein | 1 g (1%) | 3.23 g (2%) |
Total Lipid (fat) | 3 g (1%) | 9.68 g (5%) |
Carbohydrate, By Difference | 23 g (2%) | 74.19 g (8%) |
Fiber, Total Dietary | 1 g (1%) | 3.2 g (4%) |
Sugars, Total | 12 g (15%) | 38.71 g (48%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (1%) | 2.32 mg (4%) |
Potassium, K | 35 mg (0%) | 113 mg (1%) |
Sodium, Na | 200 mg (3%) | 645 mg (8%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.03 mg (1%) | 0.11 mg (3%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (3%) | 6.45 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Betty Crocker Chocolate Chip Muffin Mix, Unprepared with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in betty crocker chocolate chip muffin mix, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium