Bien Good, Organic 7 Veggie Pasta & Enchilada Sauce - 80 calories
Manufacturer Mama Jess Llc
Product Information and Ingredients
Bien Good, Organic 7 Veggie Pasta & Enchilada Sauce is manufactured by Mama Jess Llc with a suggested serving size of 0.5 cup (125 g) and 80 calories per serving. The nutritional value of a suggested serving of bien good, organic 7 veggie pasta & enchilada sauce includes 0 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 3 grams of dietary fiber, 7 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 857003004029.
This product is a good source of vitamin a .
Bien Good, Organic 7 Veggie Pasta & Enchilada Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin A 100% of DV
A serving of 0.5 cup (125 g) of bien good, organic 7 veggie pasta & enchilada sauce has 100% of the recommended daily needs of vitamin a.
Ingredient List
- Organic Tomato Puree (water
- Organic Tomato Paste)
- Organic Bean Puree (organic White Beans
- Water)
- Organic Corn
- Organic Sweet Potato Juice
- Organic Onion
- Organic Dried Red Chile Peppers
- Organic Red Bell Peppers
- Organic Olive Oil
- Sea Salt
- Organic Garlic
- Organic Spices (organic Chili Pepper
- Organic Cumin
- Organic Chipotle Pepper
- Organic Thyme
- Organic Black Pepper) Citric Acid
Nutrition Facts
Serving Size 0.5 cup (125 g)
Amount Per Serving | ||
---|---|---|
Calories 80 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 5% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 11g | 5% | |
Dietary Fiber 3g | 15% | |
Sugars 7g | ||
Protein 3g |
Vitamin A 100% | Vitamin C 6% |
Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 64 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 4% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 248mg | 13% | |
Total Carbohydrate 8.8g | 4% | |
Dietary Fiber 2.4g | 12% | |
Sugars 6g | ||
Protein 2g |
Vitamin A 80% | Vitamin C 5% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bien Good, Organic 7 Veggie Pasta & Enchilada Sauce Nutritional Value
Nutrient | Suggested Serving 0.5 cup (125 g) | Standard Serving 100g |
---|---|---|
Energy | 80 kcal (5%) | 64 kcal (4%) |
Protein | 3 g (7%) | 2.4 g (6%) |
Total Lipid (fat) | 2.5 g (5%) | 2 g (4%) |
Carbohydrate, By Difference | 11 g (5%) | 8.8 g (4%) |
Fiber, Total Dietary | 3 g (15%) | 2.4 g (12%) |
Sugars, Total | 7 g (35%) | 5.6 g (28%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (3%) | 0.29 mg (2%) |
Sodium, Na | 310 mg (16%) | 248 mg (13%) |
Vitamin C, Total Ascorbic Acid | 3 mg (6%) | 2.4 mg (5%) |
Vitamin A, Iu | 4000 IU (100%) | 3200 IU (80%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Mama Jess Llc Bien Good, Organic 7 Veggie Pasta & Enchilada Sauce with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in bien good, organic 7 veggie pasta & enchilada sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 17 minutes |
Dancing | 15 minutes |
Golfing | 15 minutes |
Hiking | 13 minutes |
Light Gardening | 15 minutes |
Stretching | 27 minutes |
Walking - 3.5 mph | 17 minutes |
Weight Training - light workout | 22 minutes |
Aerobics | 10 minutes |
Basketball | 11 minutes |
Bicycling - 10 mph or more | 8 minutes |
Running - 5 mph | 8 minutes |
Swimming | 9 minutes |
Walking - 4.5 mph | 11 minutes |
Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium