Big Burrito - 320 calories
Manufacturer Tina's
Product Information and Ingredients
Big Burrito is manufactured by Tina's with a suggested serving size of 0.5 BURRITO (142 g) and 320 calories per serving. The nutritional value of a suggested serving of big burrito includes 6 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 5 grams of dietary fiber, 1 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 079606010409.
Calories from fat: a total of 25.31% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Filling: Water
- Pinto Beans
- Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Annatto [color])
- Vegetable Oil (soybean
- Canola Or Corn Oils)
- Salt
- Chili Pepper Tortilla: Enriched Flour (bleached Wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Vegetable Oil (soybean
- Canola Or Corn Oils)
- Salt
- Baking Powder (sodium Bicarbonate
- Corn Starch
- Sodium Aluminum Sulfate
- Calcium Sulfate
- Monocalcium Phosphate)
- Guar Gum
- Flaxseed
- Dough Conditioner (sodium Metabisulfite
- Corn Starch
- Microcrystalline Cellulose
- Dicalcium Phosphate)
Nutrition Facts
Serving Size 0.5 BURRITO (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 20% | |
| Saturated Fat 2g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 6mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 50g | 24% | |
| Dietary Fiber 5g | 28% | |
| Sugars 1g | ||
| Protein 11g | ||
| Vitamin A 3% | Vitamin C 3% |
| Calcium 9% | Iron 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 225 | Calories from Fat 57 | |
| % Daily Value* | ||
| Total Fat 6.3g | 14% | |
| Saturated Fat 1.4g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 2% | |
| Sodium 451mg | 27% | |
| Total Carbohydrate 35.2g | 17% | |
| Dietary Fiber 3.5g | 20% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 6% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Big Burrito Nutritional Value
| Nutrient | Suggested Serving 0.5 BURRITO (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (23%) | 225 kcal (16%) |
| Protein | 11.01 g (31%) | 7.75 g (22%) |
| Total Lipid (fat) | 9 g (20%) | 6.34 g (14%) |
| Carbohydrate, By Difference | 50 g (24%) | 35.21 g (17%) |
| Fiber, Total Dietary | 5 g (28%) | 3.5 g (20%) |
| Sugars, Total | 0.99 g (6%) | 0.7 g (4%) |
| Calcium, Ca | 80 mg (9%) | 56 mg (6%) |
| Iron, Fe | 3.61 mg (28%) | 2.54 mg (20%) |
| Sodium, Na | 640 mg (38%) | 451 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 1.1 mg (3%) | 0.8 mg (2%) |
| Vitamin A, Iu | 99 IU (3%) | 70 IU (2%) |
| Fatty Acids, Total Saturated | 2 g (14%) | 1.41 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 6 mg (3%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off Tina's Big Burrito with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in big burrito.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium