Big Farm Beef Patties - 510 calories
Manufacturer Holten Meat Inc.
Product Information and Ingredients
Big Farm Beef Patties is manufactured by Holten Meat Inc. with a suggested serving size of 1 PATTY (196 g) and 510 calories per serving. The nutritional value of a suggested serving of big farm beef patties includes 139 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 31 grams of proteins.
The product's manufacturer code is UPC: 079821100152.
This product is a good source of protein but is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 75.88% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 119% of DV
A serving of 1 PATTY (196 g) of big farm beef patties has 119% of the recommended daily needs of protein.
Fat 130% of DV
A serving of 1 PATTY (196 g) of big farm beef patties has 130% of the recommended daily intake of fat.
Saturated Fats 186% of DV
A serving of 1 PATTY (196 g) of big farm beef patties has 186% of the recommended daily intake of saturated fats.
Cholesterol 91% of DV
A serving of 1 PATTY (196 g) of big farm beef patties has 91% of the recommended daily intake of cholesterol.
Ingredient List
- Beef
- Water
- Spice
- Salt
Nutrition Facts
Serving Size 1 PATTY (196 g)
Amount Per Serving | ||
---|---|---|
Calories 510 | Calories from Fat 387 | |
% Daily Value* | ||
Total Fat 43g | 130% | |
Saturated Fat 19g | 186% | |
Trans Fat 3g | ||
Cholesterol 139mg | 91% | |
Sodium 0mg | 0% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 1g | 8% | |
Sugars 1g | ||
Protein 31g |
Vitamin A 0% | Vitamin C 0% |
Calcium 6% | Iron 29% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 197 | |
% Daily Value* | ||
Total Fat 21.9g | 66% | |
Saturated Fat 9.7g | 95% | |
Trans Fat 1.53g | ||
Cholesterol 71mg | 46% | |
Sodium 245mg | 20% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0.5g | 4% | |
Sugars 1g | ||
Protein 16g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Big Farm Beef Patties Nutritional Value
Nutrient | Suggested Serving 1 PATTY (196 g) | Standard Serving 100g |
---|---|---|
Energy | 510 kcal (50%) | 260 kcal (25%) |
Protein | 31.01 g (119%) | 15.82 g (61%) |
Total Lipid (fat) | 43 g (130%) | 21.94 g (66%) |
Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
Fiber, Total Dietary | 1 g (8%) | 0.5 g (4%) |
Sugars, Total | 1 g (8%) | 0.51 g (4%) |
Calcium, Ca | 39 mg (6%) | 20 mg (3%) |
Iron, Fe | 2.7 mg (29%) | 1.38 mg (15%) |
Sodium, Na | 480 mg (39%) | 245 mg (20%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 18.99 g (186%) | 9.69 g (95%) |
Fatty Acids, Total Trans | 3 g (29%) | 1.53 g (15%) |
Cholesterol | 139 mg (91%) | 71 mg (46%) |
Calories Burn off Time
How long would it take to burn off Holten Meat Inc. Big Farm Beef Patties with 510 calories? A brisk walk for 111 minutes, jogging for 52 minutes, or hiking for 85 minutes will help your burn off the calories in big farm beef patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 106 minutes |
Dancing | 93 minutes |
Golfing | 93 minutes |
Hiking | 85 minutes |
Light Gardening | 93 minutes |
Stretching | 170 minutes |
Walking - 3.5 mph | 111 minutes |
Weight Training - light workout | 142 minutes |
Aerobics | 64 minutes |
Basketball | 70 minutes |
Bicycling - 10 mph or more | 52 minutes |
Running - 5 mph | 52 minutes |
Swimming | 60 minutes |
Walking - 4.5 mph | 67 minutes |
Weight Training - vigorous workout | 70 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium