Big Tree Farms, Drinking Chocolate, Raw Cacao & Coconut Sugar - 108 calories
Manufacturer Big Tree Farms
Product Information and Ingredients
Big Tree Farms, Drinking Chocolate, Raw Cacao & Coconut Sugar is manufactured by Big Tree Farms with a suggested serving size of 3 Tbsp (24 g) and 108 calories per serving. The nutritional value of a suggested serving of big tree farms, drinking chocolate, raw cacao & coconut sugar includes 0 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 5 grams of dietary fiber, 10 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 873204000189.
Calories from fat: a total of 33.33% of the calories in the suggested servig of this product come from fat.
Ingredient List
- *organic Cold-processed Cocoa Powder
- *organic Fair Trade Certified Coconut Sugar
- Balinese Sea Salt
Nutrition Facts
Serving Size 3 Tbsp (24 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 108 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 1% | |
| Saturated Fat 3g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16g | 1% | |
| Dietary Fiber 5g | 5% | |
| Sugars 10g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 150 | |
| % Daily Value* | ||
| Total Fat 16.7g | 6% | |
| Saturated Fat 12.5g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 92mg | 1% | |
| Total Carbohydrate 66.7g | 5% | |
| Dietary Fiber 20.8g | 20% | |
| Sugars 42g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Big Tree Farms, Drinking Chocolate, Raw Cacao & Coconut Sugar Nutritional Value
| Nutrient | Suggested Serving 3 Tbsp (24 g) | Standard Serving 100g |
|---|---|---|
| Energy | 108 kcal (1%) | 450 kcal (5%) |
| Protein | 2 g (1%) | 8.33 g (4%) |
| Total Lipid (fat) | 4 g (1%) | 16.67 g (6%) |
| Carbohydrate, By Difference | 16 g (1%) | 66.67 g (5%) |
| Fiber, Total Dietary | 5 g (5%) | 20.8 g (20%) |
| Sugars, Total | 10 g (10%) | 41.67 g (40%) |
| Calcium, Ca | 50 mg (1%) | 208 mg (4%) |
| Iron, Fe | 3.42 mg (5%) | 14.25 mg (19%) |
| Magnesium, Mg | 48 mg (3%) | 200 mg (11%) |
| Phosphorus, P | 80 mg (2%) | 333 mg (6%) |
| Potassium, K | 219 mg (1%) | 912 mg (5%) |
| Sodium, Na | 22 mg (0%) | 92 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (4%) | 12.5 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Big Tree Farms Big Tree Farms, Drinking Chocolate, Raw Cacao & Coconut Sugar with 108 calories? A brisk walk for 23 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in big tree farms, drinking chocolate, raw cacao & coconut sugar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 36 minutes |
| Walking - 3.5 mph | 23 minutes |
| Weight Training - light workout | 30 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium