Big Win, Sweet Chips & Nuts Trail Mix - 230 calories

Manufacturer Rite Aid Corporation

Product Information and Ingredients

Big Win, Sweet Chips & Nuts Trail Mix is manufactured by Rite Aid Corporation with a suggested serving size of 0.33 cup (47 g) and 230 calories per serving. The nutritional value of a suggested serving of big win, sweet chips & nuts trail mix includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 2 grams of dietary fiber, 16 grams of sugar and 6 grams of proteins.

The product's manufacturer code is UPC: 011822584838.

This product is high in sugars.

Calories from fat: a total of 58.7% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 30% of DV

A serving of 0.33 cup (47 g) of big win, sweet chips & nuts trail mix has 30% of the recommended daily intake of sugars.

Ingredient List

  • Peanuts
  • Raisins Coated With Less Than 1% Sunflower And/or Canola Oil
  • Milk Chocolate Chips (sugar
  • Cocoa Butter
  • Whole Milk Powder
  • Chocolate Liquor
  • Soy Lecithin
  • Vanillin Artificial Flavoring)
  • Peanut Butter Chips (sugar
  • Partially Hydrogenated Palm Kernel Oil
  • Partially Defatted Peanut Flour
  • Nonfat Milk Powder
  • Whey Powder
  • Peanut Butter [peanuts
  • Hydrogenated Rapeseed And Cottonseed Oil]
  • Dextrose
  • Salt And Soy Lecithin)
  • Almonds
  • Cashews
  • Dried Sweetened Cranberries (cranberries
  • Sugar
  • Sunflower Oil)
  • Vegetable Oil (peanut
  • Cottonseed
  • Soybean And/or Sunflower Seed)
  • Sea Salt

Nutrition Facts

Serving Size 0.33 cup (47 g)

Amount Per Serving
Calories 230 Calories from Fat 135
% Daily Value*
Total Fat 15g 11%
Saturated Fat 4g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22g 3%
Dietary Fiber 2g 4%
Sugars 16g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 489 Calories from Fat 287
% Daily Value*
Total Fat 31.9g 23%
Saturated Fat 8.5g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 96mg 2%
Total Carbohydrate 46.8g 7%
Dietary Fiber 4.3g 8%
Sugars 34g
Protein 13g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Big Win, Sweet Chips & Nuts Trail Mix Nutritional Value

Nutrient Suggested Serving 0.33 cup (47 g) Standard Serving 100g
Energy230 kcal (5%)489 kcal (11%)
Protein6 g (6%)12.77 g (12%)
Total Lipid (fat)15 g (11%)31.91 g (23%)
Carbohydrate, By Difference22 g (3%)46.81 g (7%)
Fiber, Total Dietary2 g (4%)4.3 g (8%)
Sugars, Total16 g (30%)34.04 g (64%)
Calcium, Ca40 mg (1%)85 mg (3%)
Iron, Fe0.72 mg (2%)1.53 mg (4%)
Sodium, Na45 mg (1%)96 mg (2%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated4 g (9%)8.51 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Rite Aid Corporation Big Win, Sweet Chips & Nuts Trail Mix with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in big win, sweet chips & nuts trail mix.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less48 minutes
Dancing42 minutes
Golfing42 minutes
Hiking38 minutes
Light Gardening42 minutes
Stretching77 minutes
Walking - 3.5 mph50 minutes
Weight Training - light workout64 minutes
Aerobics29 minutes
Basketball32 minutes
Bicycling - 10 mph or more23 minutes
Running - 5 mph23 minutes
Swimming27 minutes
Walking - 4.5 mph30 minutes
Weight Training - vigorous workout32 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium