Big Y, Milk Chocolate Caramel Bar - 290 calories
Manufacturer Big Y Foods, Inc.
Product Information and Ingredients
Big Y, Milk Chocolate Caramel Bar is manufactured by Big Y Foods, Inc. with a suggested serving size of 1 BAR (64 g) and 290 calories per serving. The nutritional value of a suggested serving of big y, milk chocolate caramel bar includes 5 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 1 grams of dietary fiber, 41 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 018894412281.
This product is high in sugars and saturated fats.
Calories from fat: a total of 40.34% of the calories in the suggested servig of this product come from fat.
Sugars 105% of DV
A serving of 1 BAR (64 g) of big y, milk chocolate caramel bar has 105% of the recommended daily intake of sugars.
Saturated Fats 29% of DV
A serving of 1 BAR (64 g) of big y, milk chocolate caramel bar has 29% of the recommended daily intake of saturated fats.
Ingredient List
- Milk Chocolate (sugar
- Cocoa Butter
- Unsweetened Chocolate
- Skim Milk Powder
- Milk Fat
- Soy Lecithin And Polyglycerol Polyricinoleate [emulsifiers]
- Vanillin [artificial Flavor])
- Caramel (corn Syrup
- Water
- Sugar
- Brown Sugar
- Hydrogenated Palm Oil
- Modified Milk Ingredients
- Sorbitol [humectant]
- Sweetened Condensed Whole Milk
- Soy Lecithin [emulsifier]
- Salt
- Pectin
- Potassium Sorbate [preservative]
- Polysorbate 60
- Natural And Artificial Flavor
- Colors [fd&c Yellow #6
- Yellow #5]
- Caramel Color)
Nutrition Facts
Serving Size 1 BAR (64 g)
Amount Per Serving | ||
---|---|---|
Calories 290 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 13% | |
Saturated Fat 9g | 29% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 44g | 9% | |
Dietary Fiber 1g | 3% | |
Sugars 41g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 4% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 453 | Calories from Fat 183 | |
% Daily Value* | ||
Total Fat 20.3g | 20% | |
Saturated Fat 14.1g | 45% | |
Trans Fat 0g | ||
Cholesterol 8mg | 2% | |
Sodium 78mg | 2% | |
Total Carbohydrate 68.8g | 15% | |
Dietary Fiber 1.6g | 4% | |
Sugars 64g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Big Y, Milk Chocolate Caramel Bar Nutritional Value
Nutrient | Suggested Serving 1 BAR (64 g) | Standard Serving 100g |
---|---|---|
Energy | 290 kcal (9%) | 453 kcal (15%) |
Protein | 3 g (4%) | 4.69 g (6%) |
Total Lipid (fat) | 13 g (13%) | 20.31 g (20%) |
Carbohydrate, By Difference | 44 g (9%) | 68.75 g (15%) |
Fiber, Total Dietary | 1 g (3%) | 1.6 g (4%) |
Sugars, Total | 41 g (105%) | 64.06 g (164%) |
Calcium, Ca | 80 mg (4%) | 125 mg (6%) |
Iron, Fe | 1.08 mg (4%) | 1.69 mg (6%) |
Sodium, Na | 50 mg (1%) | 78 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 9 g (29%) | 14.06 g (45%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 8 mg (2%) |
Calories Burn off Time
How long would it take to burn off Big Y Foods, Inc. Big Y, Milk Chocolate Caramel Bar with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in big y, milk chocolate caramel bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 60 minutes |
Dancing | 53 minutes |
Golfing | 53 minutes |
Hiking | 48 minutes |
Light Gardening | 53 minutes |
Stretching | 97 minutes |
Walking - 3.5 mph | 63 minutes |
Weight Training - light workout | 81 minutes |
Aerobics | 36 minutes |
Basketball | 40 minutes |
Bicycling - 10 mph or more | 30 minutes |
Running - 5 mph | 30 minutes |
Swimming | 34 minutes |
Walking - 4.5 mph | 38 minutes |
Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium