Bimbo, Mini Croissants - 280 calories
Manufacturer Bimbo Bakeries Usa, Inc.
Product Information and Ingredients
Bimbo, Mini Croissants is manufactured by Bimbo Bakeries Usa, Inc. with a suggested serving size of 4 CAROISSANTS (62.4 g) and 280 calories per serving. The nutritional value of a suggested serving of bimbo, mini croissants includes 0 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 074323002362.
Calories from fat: a total of 48.21% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Wheat Flour (flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Vegetable Margarine [(palm Oil And/or Soy Oil And/or Modified Palm Oil And/or Canola Oil)
- Hydrogenated Soy Oil
- Water
- Sugar
- Soy Lecithin
- Salt
- Whey (milk)
- Mono- And Diglycerides
- Sodium Benzoate (preservative)
- Citric Acid
- Artificial Flavor
- Beta Carotene (color)
- Vitamin A Palmitate
- Vitamin D3]
- Sugar
- Yeast
- Salt
- Sodium Propionate (preservative)
Nutrition Facts
Serving Size 4 CAROISSANTS (62.4 g)
Amount Per Serving | ||
---|---|---|
Calories 280 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 14% | |
Saturated Fat 5g | 16% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 31g | 6% | |
Dietary Fiber 1g | 3% | |
Sugars 4g | ||
Protein 5g |
Vitamin A 5% | Vitamin C 0% |
Calcium 0% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 449 | Calories from Fat 216 | |
% Daily Value* | ||
Total Fat 24g | 23% | |
Saturated Fat 8g | 25% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 481mg | 13% | |
Total Carbohydrate 49.7g | 10% | |
Dietary Fiber 1.6g | 4% | |
Sugars 6g | ||
Protein 8g |
Vitamin A 8% | Vitamin C 0% |
Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bimbo, Mini Croissants Nutritional Value
Nutrient | Suggested Serving 4 CAROISSANTS (62.4 g) | Standard Serving 100g |
---|---|---|
Energy | 280 kcal (9%) | 449 kcal (14%) |
Protein | 5 g (6%) | 8.01 g (10%) |
Total Lipid (fat) | 15 g (14%) | 24.04 g (23%) |
Carbohydrate, By Difference | 31 g (6%) | 49.68 g (10%) |
Fiber, Total Dietary | 1 g (3%) | 1.6 g (4%) |
Sugars, Total | 4 g (10%) | 6.41 g (16%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.44 mg (5%) | 2.31 mg (8%) |
Sodium, Na | 300 mg (8%) | 481 mg (13%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 400 IU (5%) | 641 IU (8%) |
Vitamin D | 80 IU (12%) | 128 IU (20%) |
Fatty Acids, Total Saturated | 5 g (16%) | 8.01 g (25%) |
Fatty Acids, Total Monounsaturated | 5 g (0%) | 8.01 g (0%) |
Fatty Acids, Total Polyunsaturated | 3.5 g (0%) | 5.61 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Bimbo Bakeries Usa, Inc. Bimbo, Mini Croissants with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in bimbo, mini croissants.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 58 minutes |
Dancing | 51 minutes |
Golfing | 51 minutes |
Hiking | 47 minutes |
Light Gardening | 51 minutes |
Stretching | 93 minutes |
Walking - 3.5 mph | 61 minutes |
Weight Training - light workout | 78 minutes |
Aerobics | 35 minutes |
Basketball | 38 minutes |
Bicycling - 10 mph or more | 29 minutes |
Running - 5 mph | 29 minutes |
Swimming | 33 minutes |
Walking - 4.5 mph | 37 minutes |
Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium