Birthday Cake Ice Cream Bars - 130 calories
Manufacturer Lipton
Product Information and Ingredients
Birthday Cake Ice Cream Bars is manufactured by Lipton with a suggested serving size of 1 BAR (47 g) and 130 calories per serving. The nutritional value of a suggested serving of birthday cake ice cream bars includes 5 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 041000406584.
This product is high in sugars.
Calories from fat: a total of 34.62% of the calories in the suggested servig of this product come from fat.
Sugars 28% of DV
A serving of 1 BAR (47 g) of birthday cake ice cream bars has 28% of the recommended daily intake of sugars.
Ingredient List
- Light Ice Cream: Nonfat Milk
- Sugar
- Corn Syrup
- Milk Fat
- Whey
- Corn Maltodextrin Propylene Glycol Monoesters
- Cellulose Gel
- Mono And Diglycerides
- Cellulose Gum
- Natural And Artificial Flavors
- Locust Bean Gum
- Guar Gum
- Polysorbate 80
- Carrageenan
- Corn Oil
- Caramel Color
- Vitamin A Palmitate
- Vanilla Cake Flavored Center: Water
- Corn Syrup
- Sugar
- Cellulose Gel
- Modified Soy Protein
- Mono And Diglycerides
- Cellulose Gum
- Guar Gum
- Natural And Artificial Flavors
- Caramel Color
- Polysorbate 80
- Polysorbate 65
- Carrageenan
- Corn Maltodextrin
- Annatto (for Color)
- Coating: Rainbow Crunch (sugar
- Corn Flakes
- Corn Syrup
- Soybean Oil
- Degermed Yellow Corn Meal
- Modified Corn Starch
- Yellow 6
- Yellow 5
- Blue 1
- Red 40
- Red 3)
- Palm Oil
- Soybean Oil
Nutrition Facts
Serving Size 1 BAR (47 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 4% | |
| Saturated Fat 1.5g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 15g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 277 | Calories from Fat 96 | |
| % Daily Value* | ||
| Total Fat 10.6g | 8% | |
| Saturated Fat 3.2g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 2% | |
| Sodium 43mg | 1% | |
| Total Carbohydrate 42.6g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 32g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Birthday Cake Ice Cream Bars Nutritional Value
| Nutrient | Suggested Serving 1 BAR (47 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (3%) | 277 kcal (7%) |
| Protein | 1 g (1%) | 2.13 g (2%) |
| Total Lipid (fat) | 5 g (4%) | 10.64 g (8%) |
| Carbohydrate, By Difference | 20 g (3%) | 42.55 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 15 g (28%) | 31.91 g (60%) |
| Calcium, Ca | 20 mg (1%) | 43 mg (2%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 20 mg (0%) | 43 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (4%) | 3.19 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 11 mg (2%) |
Calories Burn off Time
How long would it take to burn off Lipton Birthday Cake Ice Cream Bars with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in birthday cake ice cream bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium