Biscuit Sandwiches - 410 calories
Manufacturer Supervalu, Inc.
Product Information and Ingredients
Biscuit Sandwiches is manufactured by Supervalu, Inc. with a suggested serving size of 1 SANDWICH (130 g) and 410 calories per serving. The nutritional value of a suggested serving of biscuit sandwiches includes 125 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 041303013892.
This product is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 57.07% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 52% of DV
A serving of 1 SANDWICH (130 g) of biscuit sandwiches has 52% of the recommended daily intake of fat.
Sodium 44% of DV
A serving of 1 SANDWICH (130 g) of biscuit sandwiches has 44% of the recommended daily intake of sodium.
Saturated Fats 65% of DV
A serving of 1 SANDWICH (130 g) of biscuit sandwiches has 65% of the recommended daily intake of saturated fats.
Cholesterol 54% of DV
A serving of 1 SANDWICH (130 g) of biscuit sandwiches has 54% of the recommended daily intake of cholesterol.
Ingredient List
- Buttermilk Biscuit: Enriched Bleached Flour (wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Palm Oil
- Buttermilk
- Dextrose
- Baking Powder (baking Soda
- Monocalcium Phosphate
- Sodium Aluminum Phosphate)
- Contains 2% Or Less Of: Salt
- Wheat Gluten
- Guar Gum
- Potassium Sorbate (for Freshness) Pork Sausage Patty: Pork
- Water
- Contains 2% Or Less Of: Salt
- Sugar
- Sodium Phosphate
- Spice
- Dextrose
- Flavoring
- Bha
- Propyl Gallate
- Citric Acid
- Caramel Color Egg Patty: Whole Eggs
- Water
- Dry Whole Milk
- Soybean Oil
- Salt
- Xanthan Gum
- Citric Acid
- Soy Lecithin (release Agent) Processed Sharp American Yellow Cheese: Cultured Milk And Skim Milk
- Cream
- Sodium Citrate
- Salt
- Artificial Color
- Sodium Phosphate
- Sorbic Acid (preservative)
- Acetic Acid
- Enzymes
- Soy Lecithin (non-sticking Agent)
Nutrition Facts
Serving Size 1 SANDWICH (130 g)
Amount Per Serving | ||
---|---|---|
Calories 410 | Calories from Fat 234 | |
% Daily Value* | ||
Total Fat 26g | 52% | |
Saturated Fat 10g | 65% | |
Trans Fat 0g | ||
Cholesterol 125mg | 54% | |
Sodium 0mg | 0% | |
Total Carbohydrate 28g | 12% | |
Dietary Fiber 1g | 5% | |
Sugars 5g | ||
Protein 12g |
Vitamin A 5% | Vitamin C 0% |
Calcium 30% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 315 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 40% | |
Saturated Fat 7.7g | 50% | |
Trans Fat 0g | ||
Cholesterol 96mg | 42% | |
Sodium 631mg | 34% | |
Total Carbohydrate 21.5g | 9% | |
Dietary Fiber 0.8g | 4% | |
Sugars 4g | ||
Protein 9g |
Vitamin A 4% | Vitamin C 0% |
Calcium 23% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Biscuit Sandwiches Nutritional Value
Nutrient | Suggested Serving 1 SANDWICH (130 g) | Standard Serving 100g |
---|---|---|
Energy | 410 kcal (27%) | 315 kcal (20%) |
Protein | 12 g (31%) | 9.23 g (24%) |
Total Lipid (fat) | 26 g (52%) | 20 g (40%) |
Carbohydrate, By Difference | 28 g (12%) | 21.54 g (9%) |
Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
Sugars, Total | 5 g (26%) | 3.85 g (20%) |
Calcium, Ca | 300 mg (30%) | 231 mg (23%) |
Iron, Fe | 2.7 mg (20%) | 2.08 mg (15%) |
Sodium, Na | 820 mg (44%) | 631 mg (34%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (5%) | 154 IU (4%) |
Fatty Acids, Total Saturated | 10 g (65%) | 7.69 g (50%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 125 mg (54%) | 96 mg (42%) |
Calories Burn off Time
How long would it take to burn off Supervalu, Inc. Biscuit Sandwiches with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in biscuit sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 85 minutes |
Dancing | 75 minutes |
Golfing | 75 minutes |
Hiking | 68 minutes |
Light Gardening | 75 minutes |
Stretching | 137 minutes |
Walking - 3.5 mph | 89 minutes |
Weight Training - light workout | 114 minutes |
Aerobics | 51 minutes |
Basketball | 56 minutes |
Bicycling - 10 mph or more | 42 minutes |
Running - 5 mph | 42 minutes |
Swimming | 48 minutes |
Walking - 4.5 mph | 54 minutes |
Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium