Biscuit Sticks - 110 calories
Manufacturer Ezaki Glico Usa Corporation
Product Information and Ingredients
Biscuit Sticks is manufactured by Ezaki Glico Usa Corporation with a suggested serving size of 22.5 GRM (22.5 g) and 110 calories per serving. The nutritional value of a suggested serving of biscuit sticks includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 073141150200.
Calories from fat: a total of 40.91% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Wheat Flour
- Palm Oil
- Shortening (interesterified Hydrogenated Vegetable Oil [contains One Or More Of The Following: Coconut Oil
- Palm Oil
- Palm Kernel Oil
- Or Rapeseed Oil]
- Emulsifier [glyceryl Monostearate
- Sucrose Fatty Acid Esters
- Sorbitan Monostearate
- Soy Lecithin])
- Tomato Paste
- Sugar
- Isomerized Sugar
- Vegetable Paste
- Yeast
- Onion Seasoning
- Seasoning (monosodium Glutamate
- Sodium Phosphate
- Sodium Citrate
- Disodium Inosinate
- Disodium Guanylate)
- Salt
- Celery Extract
- Dried Spinach
- Soy Sauce Seasoning
- Artificial Flavor
- Emulsifier (glyceryl Monostearate
- Sucrose Fatty Acid Esters
- Propylene Glycol Mono-and Diesters Of Fatty Acids
- Soy Lecithin)
- Sour Agent (malic Acid
- Citric Acid
- Lactic Acid
- Acetic Acid)
- Spice Extract
Nutrition Facts
Serving Size 22.5 GRM (22.5 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 2% | |
| Saturated Fat 2g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 1% | |
| Dietary Fiber 1g | 1% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 489 | Calories from Fat 200 | |
| % Daily Value* | ||
| Total Fat 22.2g | 8% | |
| Saturated Fat 8.9g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 667mg | 6% | |
| Total Carbohydrate 66.7g | 5% | |
| Dietary Fiber 4.4g | 4% | |
| Sugars 4g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Biscuit Sticks Nutritional Value
| Nutrient | Suggested Serving 22.5 GRM (22.5 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (1%) | 489 kcal (6%) |
| Protein | 2 g (1%) | 8.89 g (4%) |
| Total Lipid (fat) | 5 g (2%) | 22.22 g (8%) |
| Carbohydrate, By Difference | 15 g (1%) | 66.67 g (5%) |
| Fiber, Total Dietary | 1 g (1%) | 4.4 g (4%) |
| Sugars, Total | 1 g (1%) | 4.44 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 150 mg (1%) | 667 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (2%) | 8.89 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Ezaki Glico Usa Corporation Biscuit Sticks with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in biscuit sticks.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium