Biscuits Half Covered With Milk Chocolate - 500 calories
Manufacturer Burtons Gold Medal Biscuits
Product Information and Ingredients
Biscuits Half Covered With Milk Chocolate is manufactured by Burtons Gold Medal Biscuits with a suggested serving size of 100 GRM (100 g) and 500 calories per serving. The nutritional value of a suggested serving of biscuits half covered with milk chocolate includes 0 mg of cholesterol, 0 mg of sodium, 66.2 grams of carbohydrates, 2.2 grams of dietary fiber, 28.9 grams of sugar and 7.5 grams of proteins.
The product's manufacturer code is UPC: 072417161797.
This product is high in fat and sugars.
Calories from fat: a total of 41.4% of the calories in the suggested servig of this product come from fat.
Fat 35% of DV
A serving of 100 GRM (100 g) of biscuits half covered with milk chocolate has 35% of the recommended daily intake of fat.
Sugars 116% of DV
A serving of 100 GRM (100 g) of biscuits half covered with milk chocolate has 116% of the recommended daily intake of sugars.
Ingredient List
- Wheat Flour (with Added Calcium
- Iron
- Niacin
- Thiamin)
- Milk Chocolate (25%) (sugar
- Cocoa Butter
- Cocoa Mass
- Dried Skimmed Milk
- Milk Fat
- Emulsifiers (e442
- Soya Lecithin
- E476))
- Palm Oil
- Sugar
- Glucose Syrup
- Whey Or Whey Derivatives (milk)
- Salt
- Flavourings (milk)
- Raising Agent (sodium Bicarbonate)
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 35% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 66.2g | 22% | |
| Dietary Fiber 2.2g | 9% | |
| Sugars 29g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 35% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 66.2g | 22% | |
| Dietary Fiber 2.2g | 9% | |
| Sugars 29g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Biscuits Half Covered With Milk Chocolate Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 500 kcal (25%) | 500 kcal (25%) |
| Protein | 7.5 g (15%) | 7.5 g (15%) |
| Total Lipid (fat) | 23 g (35%) | 23 g (35%) |
| Carbohydrate, By Difference | 66.2 g (22%) | 66.2 g (22%) |
| Fiber, Total Dietary | 2.2 g (9%) | 2.2 g (9%) |
| Sugars, Total | 28.9 g (116%) | 28.9 g (116%) |
Calories Burn off Time
How long would it take to burn off Burtons Gold Medal Biscuits Biscuits Half Covered With Milk Chocolate with 500 calories? A brisk walk for 109 minutes, jogging for 51 minutes, or hiking for 83 minutes will help your burn off the calories in biscuits half covered with milk chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 104 minutes |
| Dancing | 91 minutes |
| Golfing | 91 minutes |
| Hiking | 83 minutes |
| Light Gardening | 91 minutes |
| Stretching | 167 minutes |
| Walking - 3.5 mph | 109 minutes |
| Weight Training - light workout | 139 minutes |
| Aerobics | 63 minutes |
| Basketball | 68 minutes |
| Bicycling - 10 mph or more | 51 minutes |
| Running - 5 mph | 51 minutes |
| Swimming | 59 minutes |
| Walking - 4.5 mph | 66 minutes |
| Weight Training - vigorous workout | 68 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium