Biscuits With Chocolate Cream - 162 calories
Manufacturer Ctc Food International Inc.
Product Information and Ingredients
Biscuits With Chocolate Cream is manufactured by Ctc Food International Inc. with a suggested serving size of 25 GRM (25 g) and 162 calories per serving. The nutritional value of a suggested serving of biscuits with chocolate cream includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 2 grams of dietary fiber, 8 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 074601168773.
Calories from fat: a total of 44.44% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Wheat Flour
- Sugar
- Butter
- Powdered Milk
- Partially Hydrogenated Canola
- Coconut And Palm Oil
- Artificial Chocolate Flavor
- Cocoa Powder
- Cocoa Butter
- Flavor
- Emulsifier
Nutrition Facts
Serving Size 25 GRM (25 g)
Amount Per Serving | ||
---|---|---|
Calories 162 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 3% | |
Saturated Fat 4g | 5% | |
Trans Fat 0.28g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 2% | |
Dietary Fiber 2g | 2% | |
Sugars 8g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 648 | Calories from Fat 288 | |
% Daily Value* | ||
Total Fat 32g | 12% | |
Saturated Fat 16g | 20% | |
Trans Fat 1.12g | ||
Cholesterol 0mg | 0% | |
Sodium 320mg | 3% | |
Total Carbohydrate 80g | 7% | |
Dietary Fiber 8g | 8% | |
Sugars 32g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Biscuits With Chocolate Cream Nutritional Value
Nutrient | Suggested Serving 25 GRM (25 g) | Standard Serving 100g |
---|---|---|
Energy | 162 kcal (2%) | 648 kcal (8%) |
Protein | 2 g (1%) | 8 g (4%) |
Total Lipid (fat) | 8 g (3%) | 32 g (12%) |
Carbohydrate, By Difference | 20 g (2%) | 80 g (7%) |
Fiber, Total Dietary | 2 g (2%) | 8 g (8%) |
Sugars, Total | 8 g (8%) | 32 g (32%) |
Calcium, Ca | 40 mg (1%) | 160 mg (3%) |
Iron, Fe | 0.72 mg (1%) | 2.88 mg (4%) |
Sodium, Na | 80 mg (1%) | 320 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4 g (5%) | 16 g (20%) |
Fatty Acids, Total Trans | 0.28 g (0%) | 1.12 g (1%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Ctc Food International Inc. Biscuits With Chocolate Cream with 162 calories? A brisk walk for 35 minutes, jogging for 17 minutes, or hiking for 27 minutes will help your burn off the calories in biscuits with chocolate cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 34 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 54 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 45 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium