Bisque - 299 calories
Manufacturer Supervalu, Inc.
Product Information and Ingredients
Bisque is manufactured by Supervalu, Inc. with a suggested serving size of 1 cup (245 g) and 299 calories per serving. The nutritional value of a suggested serving of bisque includes 54 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 041130382802.
This product is a good source of vitamin a but is high in fat, sugars and saturated fats.
Calories from fat: a total of 60.17% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 75% of DV
A serving of 1 cup (245 g) of bisque has 75% of the recommended daily intake of fat.
Sugars 196% of DV
A serving of 1 cup (245 g) of bisque has 196% of the recommended daily intake of sugars.
Vitamin A 147% of DV
A serving of 1 cup (245 g) of bisque has 147% of the recommended daily needs of vitamin a.
Saturated Fats 123% of DV
A serving of 1 cup (245 g) of bisque has 123% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Butternut Squash Puree
- Milk (milk
- Vitamin D3 Added)
- Heavy Cream (cream
- Milk
- Less Than 1% Of Carrageenan
- Mono And Diglycerides
- Cellulose Gum
- Polysorbate 80)
- Onions
- Sugar
- Brown Sugar
- Chicken Fat
- Modified Corn Starch
- Chicken Base (chicken Meat Including Natural Chicken Juices
- Salt
- Hydrolyzed Plant Protein [soy]
- Natural Flavorings
- Sugar
- Autolyzed Yeast Extract
- Potato Flour
- Turmeric
- Disodium Inosinate
- Disodium Guanylate
- Carrot Powder)
- Butter (pasteurized Cream
- Salt)
- Margarine (liquid And Hydrogenated Soybean Oil
- Water
- Salt
- Vegetable Mono And Diglycerides
- Soy Lecithin
- Natural And Artificial Flavor
- Beta Carotene [color]
- Vitamin A Palmitate Added)
- Ginger Puree (ginger
- High Fructose Corn Syrup)
- Spices
- Yellow Color (propylene Glycol And Polysorbate 80 [preservatives]
- Turmeric Oleoresin And Annatto Extract [colors])
- Salt
- Natural Flavor (natural Extractives Of Mace
- Mono And Diglycerides
- Soy Lecithin)
- Natural Flavor (natural Extractives Of Allspice With Datem
- Soy Lecithin
- Soybean Oil)
- Color (water
- Propylene Glycol
- Red 40
- Red 3
- Propylparaben [preservative])
Nutrition Facts
Serving Size 1 cup (245 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 299 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 75% | |
| Saturated Fat 10g | 123% | |
| Trans Fat 0g | ||
| Cholesterol 54mg | 44% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 24% | |
| Dietary Fiber 1g | 10% | |
| Sugars 20g | ||
| Protein 3g | ||
| Vitamin A 147% | Vitamin C 15% |
| Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 122 | Calories from Fat 73 | |
| % Daily Value* | ||
| Total Fat 8.2g | 31% | |
| Saturated Fat 4.1g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 18% | |
| Sodium 249mg | 25% | |
| Total Carbohydrate 11.8g | 10% | |
| Dietary Fiber 0.4g | 4% | |
| Sugars 8g | ||
| Protein 1g | ||
| Vitamin A 60% | Vitamin C 6% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bisque Nutritional Value
| Nutrient | Suggested Serving 1 cup (245 g) | Standard Serving 100g |
|---|---|---|
| Energy | 299 kcal (37%) | 122 kcal (15%) |
| Protein | 2.99 g (14%) | 1.22 g (6%) |
| Total Lipid (fat) | 19.99 g (75%) | 8.16 g (31%) |
| Carbohydrate, By Difference | 29.01 g (24%) | 11.84 g (10%) |
| Fiber, Total Dietary | 1 g (10%) | 0.4 g (4%) |
| Sugars, Total | 19.99 g (196%) | 8.16 g (80%) |
| Calcium, Ca | 100 mg (19%) | 41 mg (8%) |
| Iron, Fe | 1.08 mg (15%) | 0.44 mg (6%) |
| Sodium, Na | 610 mg (62%) | 249 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 3.7 mg (15%) | 1.5 mg (6%) |
| Vitamin A, Iu | 2999 IU (147%) | 1224 IU (60%) |
| Fatty Acids, Total Saturated | 10 g (123%) | 4.08 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 54 mg (44%) | 22 mg (18%) |
Calories Burn off Time
How long would it take to burn off Supervalu, Inc. Bisque with 299 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in bisque.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 62 minutes |
| Dancing | 54 minutes |
| Golfing | 54 minutes |
| Hiking | 50 minutes |
| Light Gardening | 54 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 37 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium