Bisque - 270 calories
Manufacturer Plenus Group Inc
Product Information and Ingredients
Bisque is manufactured by Plenus Group Inc with a suggested serving size of 1 cup (241 g) and 270 calories per serving. The nutritional value of a suggested serving of bisque includes 65 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 880632003804.
This product is a good source of vitamin a but is high in sodium and saturated fats.
Calories from fat: a total of 56.63% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 73% of DV
A serving of 1 cup (241 g) of bisque has 73% of the recommended daily intake of sodium.
Vitamin A 145% of DV
A serving of 1 cup (241 g) of bisque has 145% of the recommended daily needs of vitamin a.
Saturated Fats 121% of DV
A serving of 1 cup (241 g) of bisque has 121% of the recommended daily intake of saturated fats.
Ingredient List
- Vegetable Stock (water
- Sea Salt
- Onion
- Maltodextrin
- Dextrose
- Yeast Extract
- Carrot
- Celery Seed
- Spice
- Turmeric)
- Butternut Squash
- Crab Meat
- Butter (cream
- Salt)
- White Wine (wine
- Salt)
- Shallot
- Brandy
- Apple Cider Concentrate (apple Cider
- Natural Spices)
- Corn Starch
- Lemon Juice
- Sea Salt
- Carrageenan Gum
- Spices
- Nisin
Nutrition Facts
Serving Size 1 cup (241 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 63% | |
| Saturated Fat 10g | 121% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 52% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 14% | |
| Dietary Fiber 1g | 10% | |
| Sugars 5g | ||
| Protein 7g | ||
| Vitamin A 145% | Vitamin C 19% |
| Calcium 11% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 112 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7.1g | 26% | |
| Saturated Fat 4.2g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 27mg | 22% | |
| Sodium 303mg | 30% | |
| Total Carbohydrate 7.5g | 6% | |
| Dietary Fiber 0.4g | 4% | |
| Sugars 2g | ||
| Protein 3g | ||
| Vitamin A 60% | Vitamin C 8% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bisque Nutritional Value
| Nutrient | Suggested Serving 1 cup (241 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (33%) | 112 kcal (14%) |
| Protein | 6.99 g (33%) | 2.9 g (14%) |
| Total Lipid (fat) | 16.99 g (63%) | 7.05 g (26%) |
| Carbohydrate, By Difference | 18 g (14%) | 7.47 g (6%) |
| Fiber, Total Dietary | 1 g (10%) | 0.4 g (4%) |
| Sugars, Total | 4.99 g (48%) | 2.07 g (20%) |
| Calcium, Ca | 60 mg (11%) | 25 mg (5%) |
| Iron, Fe | 1.08 mg (14%) | 0.45 mg (6%) |
| Sodium, Na | 730 mg (73%) | 303 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (19%) | 2 mg (8%) |
| Vitamin A, Iu | 3000 IU (145%) | 1245 IU (60%) |
| Fatty Acids, Total Saturated | 10 g (121%) | 4.15 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 65 mg (52%) | 27 mg (22%) |
Calories Burn off Time
How long would it take to burn off Plenus Group Inc Bisque with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in bisque.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium