Bite Sized Frozen Snacks - 320 calories
Manufacturer Other
Product Information and Ingredients
Bite Sized Frozen Snacks is manufactured by Other with a suggested serving size of 1 CONTAINER (93 g) and 320 calories per serving. The nutritional value of a suggested serving of bite sized frozen snacks includes 10 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 041548825533.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 59.06% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 30% of DV
A serving of 1 CONTAINER (93 g) of bite sized frozen snacks has 30% of the recommended daily intake of fat.
Sugars 82% of DV
A serving of 1 CONTAINER (93 g) of bite sized frozen snacks has 82% of the recommended daily intake of sugars.
Saturated Fats 70% of DV
A serving of 1 CONTAINER (93 g) of bite sized frozen snacks has 70% of the recommended daily intake of saturated fats.
Ingredient List
- Coating (coconut Oil
- Palm Oil
- Sugar
- Cocoa
- Reduced Minerals Whey
- Milk
- Chocolate
- Natural Flavor
- Soy Lecithin)
- Dairy Product Solids
- Skim Milk
- Sugar
- Cream
- Corn Syrup
- Crisp Rice (rice Flour
- Sugar
- Salt
- Calcium Carbonate)
- Tapioca Maltodextrin
- Propylene Glycol Monostearate
- Cellulose Gel
- Guar Gum
- Monoglycerides
- Carob Bean Gum
- Natural Flavor
- Cellulose Gum
- Salt
Nutrition Facts
Serving Size 1 CONTAINER (93 g)
Amount Per Serving | ||
---|---|---|
Calories 320 | Calories from Fat 189 | |
% Daily Value* | ||
Total Fat 21g | 30% | |
Saturated Fat 15g | 70% | |
Trans Fat 0g | ||
Cholesterol 10mg | 3% | |
Sodium 0mg | 0% | |
Total Carbohydrate 31g | 10% | |
Dietary Fiber 1g | 4% | |
Sugars 22g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 344 | Calories from Fat 203 | |
% Daily Value* | ||
Total Fat 22.6g | 32% | |
Saturated Fat 16.1g | 75% | |
Trans Fat 0g | ||
Cholesterol 11mg | 3% | |
Sodium 81mg | 3% | |
Total Carbohydrate 33.3g | 10% | |
Dietary Fiber 1.1g | 4% | |
Sugars 24g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bite Sized Frozen Snacks Nutritional Value
Nutrient | Suggested Serving 1 CONTAINER (93 g) | Standard Serving 100g |
---|---|---|
Energy | 320 kcal (15%) | 344 kcal (16%) |
Protein | 2 g (4%) | 2.15 g (4%) |
Total Lipid (fat) | 21 g (30%) | 22.58 g (32%) |
Carbohydrate, By Difference | 31 g (10%) | 33.33 g (10%) |
Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
Sugars, Total | 22 g (82%) | 23.66 g (88%) |
Calcium, Ca | 60 mg (4%) | 65 mg (5%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 75 mg (3%) | 81 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 15 g (70%) | 16.13 g (75%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (3%) | 11 mg (3%) |
Calories Burn off Time
How long would it take to burn off Other Bite Sized Frozen Snacks with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in bite sized frozen snacks.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 67 minutes |
Dancing | 58 minutes |
Golfing | 58 minutes |
Hiking | 53 minutes |
Light Gardening | 58 minutes |
Stretching | 107 minutes |
Walking - 3.5 mph | 70 minutes |
Weight Training - light workout | 89 minutes |
Aerobics | 40 minutes |
Basketball | 44 minutes |
Bicycling - 10 mph or more | 33 minutes |
Running - 5 mph | 33 minutes |
Swimming | 38 minutes |
Walking - 4.5 mph | 42 minutes |
Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium