Bite Style Salmon Snack - 100 calories
Manufacturer Trident Seafoods Corp.
Product Information and Ingredients
Bite Style Salmon Snack is manufactured by Trident Seafoods Corp. with a suggested serving size of 0.5 cup (85 g) and 100 calories per serving. The nutritional value of a suggested serving of bite style salmon snack includes 25 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 079296904064.
Bite Style Salmon Snack is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Pink Salmon
- Water
- Tapioca Starch
- Potato Starch
- Natural And Artificial Flavors
- Sugar
- Sorbitol
- Contains 2% Or Less Of: Salt
- Color Added
- Soybean Oil
- Carrageenan
- Lycopene
- Paprika
- Sodium Tripolyphosphate
- Tetrasodium Phosphate
- Soy Lecithin
Nutrition Facts
Serving Size 0.5 cup (85 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 4% | |
Saturated Fat 0.5g | 2% | |
Trans Fat 0g | ||
Cholesterol 25mg | 7% | |
Sodium 0mg | 0% | |
Total Carbohydrate 9g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 9g |
Vitamin A 2% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 118 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.5g | 5% | |
Saturated Fat 0.6g | 3% | |
Trans Fat 0g | ||
Cholesterol 29mg | 8% | |
Sodium 718mg | 25% | |
Total Carbohydrate 10.6g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 11g |
Vitamin A 2% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bite Style Salmon Snack Nutritional Value
Nutrient | Suggested Serving 0.5 cup (85 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (4%) | 118 kcal (5%) |
Protein | 9 g (15%) | 10.59 g (18%) |
Total Lipid (fat) | 3 g (4%) | 3.53 g (5%) |
Carbohydrate, By Difference | 9 g (3%) | 10.59 g (3%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
Iron, Fe | 0.36 mg (2%) | 0.42 mg (2%) |
Sodium, Na | 610 mg (22%) | 718 mg (25%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (2%) | 118 IU (2%) |
Fatty Acids, Total Saturated | 0.5 g (2%) | 0.59 g (3%) |
Fatty Acids, Total Monounsaturated | 0.5 g (0%) | 0.59 g (0%) |
Fatty Acids, Total Polyunsaturated | 1 g (0%) | 1.18 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (7%) | 29 mg (8%) |
Calories Burn off Time
How long would it take to burn off Trident Seafoods Corp. Bite Style Salmon Snack with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in bite style salmon snack.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium