Black Cherry Chocolate Chunk Ice Cream - 170 calories
Manufacturer Topco Associates, Inc.
Product Information and Ingredients
Black Cherry Chocolate Chunk Ice Cream is manufactured by Topco Associates, Inc. with a suggested serving size of 1 cup (74 g) and 170 calories per serving. The nutritional value of a suggested serving of black cherry chocolate chunk ice cream includes 30 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 16 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 011161198604.
This product is high in sugars and saturated fats.
Calories from fat: a total of 47.65% of the calories in the suggested servig of this product come from fat.
Sugars 47% of DV
A serving of 1 cup (74 g) of black cherry chocolate chunk ice cream has 47% of the recommended daily intake of sugars.
Saturated Fats 22% of DV
A serving of 1 cup (74 g) of black cherry chocolate chunk ice cream has 22% of the recommended daily intake of saturated fats.
Ingredient List
- Cream
- Milk
- Sugar
- Whey
- Buttermilk
- Corn Syrup
- Black Cherry Pieces (cherries
- Water
- Corn Syrup
- Sugar
- Food Starch-modified
- Citric Acid
- Natural Flavors
- Red 40
- Blue 1
- Blue 2)
- Chocolate Flavored Chips (sugar
- Coconut Oil
- Cocoa Processed With Alkali
- Cocoa Powder
- Milkfat
- Soy Lecithin
- Vanilla Extract
- Natural Flavors)
- Skim Milk
- Dark Sweet Cherry Juice Concentrate
- Contains Less Than 1% Of Natural Flavors
- Molasses
- Prune And Cherry Juice Concentrates
- Cellulose Gel
- Cellulose Gum
- Carrageenan
- Mono & Diglycerides
- Vegetable Juice For Color
Nutrition Facts
Serving Size 1 cup (74 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 10% | |
| Saturated Fat 6g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 5% | |
| Dietary Fiber 1g | 3% | |
| Sugars 16g | ||
| Protein 2g | ||
| Vitamin A 4% | Vitamin C 4% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 109 | |
| % Daily Value* | ||
| Total Fat 12.2g | 14% | |
| Saturated Fat 8.1g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 10% | |
| Sodium 61mg | 2% | |
| Total Carbohydrate 28.4g | 7% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 22g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 6% |
| Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Black Cherry Chocolate Chunk Ice Cream Nutritional Value
| Nutrient | Suggested Serving 1 cup (74 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (6%) | 230 kcal (9%) |
| Protein | 2 g (3%) | 2.7 g (4%) |
| Total Lipid (fat) | 9 g (10%) | 12.16 g (14%) |
| Carbohydrate, By Difference | 21 g (5%) | 28.38 g (7%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 16 g (47%) | 21.62 g (64%) |
| Calcium, Ca | 80 mg (5%) | 108 mg (6%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 45 mg (1%) | 61 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (4%) | 4.9 mg (6%) |
| Vitamin A, Iu | 300 IU (4%) | 405 IU (6%) |
| Fatty Acids, Total Saturated | 6 g (22%) | 8.11 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (7%) | 41 mg (10%) |
Calories Burn off Time
How long would it take to burn off Topco Associates, Inc. Black Cherry Chocolate Chunk Ice Cream with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in black cherry chocolate chunk ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium