Blazin' Beef Chili - 149 calories
Manufacturer Other
Product Information and Ingredients
Blazin' Beef Chili is manufactured by Other with a suggested serving size of 1 cup (245 g) and 149 calories per serving. The nutritional value of a suggested serving of blazin' beef chili includes 29 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 5.9 grams of dietary fiber, 5 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 010742941165.
This product is a good source of vitamin c .
Calories from fat: a total of 30.2% of the calories in the suggested servig of this product come from fat.
Vitamin C 171% of DV
A serving of 1 cup (245 g) of blazin' beef chili has 171% of the recommended daily needs of vitamin c.
Ingredient List
- Tomato Juice (tomatoes
- Salt
- Ascorbic Acid)
- Ground Beef
- Diced Tomatoes (diced Tomatoes
- Tomato Juice
- Salt
- Calcium Chloride
- Citric Acid)
- Onions
- Kidney Beans (dark Red Kidney Beans
- Water [calcium Chloride Added As A Processing Aid])
- Green Peppers
- Added Sauce (onions
- Apple Cider Vinegar
- Cilantro
- Tomato Paste
- Garlic
- Canola Oil
- Sugar
- Molasses
- Shoyu [water
- Soybeans
- Salt
- Wheat
- Alcohol (to Preserve Freshness)]
- Chipotle Base [red Chili Peppers
- Chipotle Peppers
- Salt And Natural Liquid Smoke Flavoring]
- Sea Salt
- Cumin
- Oregano)
- Cumin
- Paprika
- Ground Ancho Chilies
- Sea Salt
- Chipotle Chili Powder (chilis)
- Cayenne Pepper
Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving | ||
---|---|---|
Calories 149 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 19% | |
Saturated Fat 2g | 25% | |
Trans Fat 0g | ||
Cholesterol 29mg | 24% | |
Sodium 0mg | 0% | |
Total Carbohydrate 18g | 15% | |
Dietary Fiber 5.9g | 58% | |
Sugars 5g | ||
Protein 14g |
Vitamin A 49% | Vitamin C 171% |
Calcium 11% | Iron 49% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 61 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 8% | |
Saturated Fat 0.8g | 10% | |
Trans Fat 0g | ||
Cholesterol 12mg | 10% | |
Sodium 204mg | 21% | |
Total Carbohydrate 7.4g | 6% | |
Dietary Fiber 2.4g | 24% | |
Sugars 2g | ||
Protein 6g |
Vitamin A 20% | Vitamin C 70% |
Calcium 5% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Blazin' Beef Chili Nutritional Value
Nutrient | Suggested Serving 1 cup (245 g) | Standard Serving 100g |
---|---|---|
Energy | 149 kcal (18%) | 61 kcal (7%) |
Protein | 13.99 g (67%) | 5.71 g (27%) |
Total Lipid (fat) | 5 g (19%) | 2.04 g (8%) |
Carbohydrate, By Difference | 18.01 g (15%) | 7.35 g (6%) |
Fiber, Total Dietary | 5.9 g (58%) | 2.4 g (24%) |
Sugars, Total | 5 g (49%) | 2.04 g (20%) |
Calcium, Ca | 59 mg (11%) | 24 mg (5%) |
Iron, Fe | 3.6 mg (49%) | 1.47 mg (20%) |
Sodium, Na | 500 mg (51%) | 204 mg (21%) |
Vitamin C, Total Ascorbic Acid | 41.9 mg (171%) | 17.1 mg (70%) |
Vitamin A, Iu | 1000 IU (49%) | 408 IU (20%) |
Fatty Acids, Total Saturated | 2.01 g (25%) | 0.82 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 29 mg (24%) | 12 mg (10%) |
Calories Burn off Time
How long would it take to burn off Other Blazin' Beef Chili with 149 calories? A brisk walk for 32 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in blazin' beef chili.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 32 minutes |
Weight Training - light workout | 41 minutes |
Aerobics | 19 minutes |
Basketball | 20 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 20 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium