Blue Bunny, Premium Ice Cream, Rocky Road - 150 calories
Manufacturer Wells Enterprises, Inc.
Product Information and Ingredients
Blue Bunny, Premium Ice Cream, Rocky Road is manufactured by Wells Enterprises, Inc. with a suggested serving size of 0.5 cup (65 g) and 150 calories per serving. The nutritional value of a suggested serving of blue bunny, premium ice cream, rocky road includes 20 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 070640008940.
This product is high in sugars.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Sugars 39% of DV
A serving of 0.5 cup (65 g) of blue bunny, premium ice cream, rocky road has 39% of the recommended daily intake of sugars.
Ingredient List
- Milk
- Cream
- Marshmallow Ribbon (corn Syrup
- Water
- Sugar
- Enzymes-modified Soy Protein
- Gelatin
- Vanilla Extract
- Sodium Hexametaphosphate)
- Sugar
- Skim Milk
- Buttermilk
- Corn Syrup
- Mixed Nuts (cashews
- Almonds
- Partially Hydrogenated Soybean Oil
- Salt)
- Cocoa Processed With Alkali
- Contains 1% Or Less Of The Following: Carob Bean Gum
- Guar Gum
- Carrageenan
- Mono & Diglycerides
- Cellulose Gel
- Cellulose Gum
- Vanilla Extract
Nutrition Facts
Serving Size 0.5 cup (65 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 6% | |
| Saturated Fat 3.5g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 4% | |
| Dietary Fiber 1g | 3% | |
| Sugars 15g | ||
| Protein 3g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 4% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 231 | Calories from Fat 83 | |
| % Daily Value* | ||
| Total Fat 9.2g | 9% | |
| Saturated Fat 5.4g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 7% | |
| Sodium 100mg | 3% | |
| Total Carbohydrate 30.8g | 7% | |
| Dietary Fiber 1.5g | 4% | |
| Sugars 23g | ||
| Protein 5g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Blue Bunny, Premium Ice Cream, Rocky Road Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (65 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (5%) | 231 kcal (8%) |
| Protein | 3 g (4%) | 4.62 g (6%) |
| Total Lipid (fat) | 6 g (6%) | 9.23 g (9%) |
| Carbohydrate, By Difference | 20 g (4%) | 30.77 g (7%) |
| Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
| Sugars, Total | 15 g (39%) | 23.08 g (60%) |
| Calcium, Ca | 80 mg (4%) | 123 mg (6%) |
| Iron, Fe | 0.72 mg (3%) | 1.11 mg (4%) |
| Potassium, K | 150 mg (2%) | 231 mg (3%) |
| Sodium, Na | 65 mg (2%) | 100 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 308 IU (4%) |
| Fatty Acids, Total Saturated | 3.5 g (11%) | 5.38 g (17%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (4%) | 31 mg (7%) |
Calories Burn off Time
How long would it take to burn off Wells Enterprises, Inc. Blue Bunny, Premium Ice Cream, Rocky Road with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in blue bunny, premium ice cream, rocky road.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium