Blue Print, Cold Pressed Juice, Arugula Kale Apple Romaine Celery Cucumber Lemon Ginger - 128 calories
Manufacturer The Hain Celestial Group, Inc.
Product Information and Ingredients
Blue Print, Cold Pressed Juice, Arugula Kale Apple Romaine Celery Cucumber Lemon Ginger is manufactured by The Hain Celestial Group, Inc. with a suggested serving size of 1 BOTTLE (473 ml) and 128 calories per serving. The nutritional value of a suggested serving of blue print, cold pressed juice, arugula kale apple romaine celery cucumber lemon ginger includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0.9 grams of dietary fiber, 25 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 852043003643.
This product is high in sugars.
Blue Print, Cold Pressed Juice, Arugula Kale Apple Romaine Celery Cucumber Lemon Ginger is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 473% of DV
A serving of 1 BOTTLE (473 ml) of blue print, cold pressed juice, arugula kale apple romaine celery cucumber lemon ginger has 473% of the recommended daily intake of sugars.
Ingredient List
- Organic Juice From: Organic Vegetables (organic Romaine
- Organic Celery
- Organic Arugula
- Organic Cucumbers
- Organic Kale)
- Organic Apple
- Organic Ginger
- Organic Lemon
Nutrition Facts
Serving Size 1 BOTTLE (473 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 128 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 7% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 41% | |
| Dietary Fiber 0.9g | 17% | |
| Sugars 25g | ||
| Protein 3g | ||
| Vitamin A 47% | Vitamin C 142% |
| Calcium 72% | Iron 29% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 27 | Calories from Fat 2 | |
| % Daily Value* | ||
| Total Fat 0.2g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 12mg | 2% | |
| Total Carbohydrate 5.5g | 9% | |
| Dietary Fiber 0.2g | 4% | |
| Sugars 5g | ||
| Protein 1g | ||
| Vitamin A 10% | Vitamin C 30% |
| Calcium 15% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Blue Print, Cold Pressed Juice, Arugula Kale Apple Romaine Celery Cucumber Lemon Ginger Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (473 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 128 kcal (30%) | 27 kcal (6%) |
| Protein | 2.98 g (28%) | 0.63 g (6%) |
| Total Lipid (fat) | 0.99 g (7%) | 0.21 g (2%) |
| Carbohydrate, By Difference | 26.02 g (41%) | 5.5 g (9%) |
| Fiber, Total Dietary | 0.9 g (17%) | 0.2 g (4%) |
| Sugars, Total | 25.02 g (473%) | 5.29 g (100%) |
| Calcium, Ca | 199 mg (72%) | 42 mg (15%) |
| Iron, Fe | 1.09 mg (29%) | 0.23 mg (6%) |
| Sodium, Na | 57 mg (11%) | 12 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 18 mg (142%) | 3.8 mg (30%) |
| Vitamin A, Iu | 501 IU (47%) | 106 IU (10%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Hain Celestial Group, Inc. Blue Print, Cold Pressed Juice, Arugula Kale Apple Romaine Celery Cucumber Lemon Ginger with 128 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 21 minutes will help your burn off the calories in blue print, cold pressed juice, arugula kale apple romaine celery cucumber lemon ginger.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 23 minutes |
| Golfing | 23 minutes |
| Hiking | 21 minutes |
| Light Gardening | 23 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium