Blue Sky Treats, Creamy Caramels - 161 calories
Manufacturer Other
Product Information and Ingredients
Blue Sky Treats, Creamy Caramels is manufactured by Other with a suggested serving size of 5 PIECES (40 g) and 161 calories per serving. The nutritional value of a suggested serving of blue sky treats, creamy caramels includes 2 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 0 grams of dietary fiber, 26.4 grams of sugar and 1.8 grams of proteins.
The product's manufacturer code is UPC: 879275000349.
This product is high in sugars.
Calories from fat: a total of 19.01% of the calories in the suggested servig of this product come from fat.
Sugars 42% of DV
A serving of 5 PIECES (40 g) of blue sky treats, creamy caramels has 42% of the recommended daily intake of sugars.
Ingredient List
- Corn Syrup
- Sugar
- Condensed Skim Milk
- Partially Hydrogenated Coconut Or Cottonseed Oil
- Whey
- Salt
- Artificial And Natural Flavors
Nutrition Facts
Serving Size 5 PIECES (40 g)
Amount Per Serving | ||
---|---|---|
Calories 161 | Calories from Fat 31 | |
% Daily Value* | ||
Total Fat 3.4g | 2% | |
Saturated Fat 1g | 2% | |
Trans Fat 0g | ||
Cholesterol 2mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 31g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 26g | ||
Protein 2g |
Vitamin A 1% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 402 | Calories from Fat 77 | |
% Daily Value* | ||
Total Fat 8.5g | 5% | |
Saturated Fat 2.5g | 5% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 252mg | 4% | |
Total Carbohydrate 77.5g | 10% | |
Dietary Fiber 0.1g | 0% | |
Sugars 66g | ||
Protein 5g |
Vitamin A 2% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Blue Sky Treats, Creamy Caramels Nutritional Value
Nutrient | Suggested Serving 5 PIECES (40 g) | Standard Serving 100g |
---|---|---|
Energy | 161 kcal (3%) | 402 kcal (8%) |
Protein | 1.8 g (1%) | 4.5 g (4%) |
Total Lipid (fat) | 3.4 g (2%) | 8.5 g (5%) |
Carbohydrate, By Difference | 31 g (4%) | 77.5 g (10%) |
Fiber, Total Dietary | 0 g (0%) | 0.1 g (0%) |
Sugars, Total | 26.4 g (42%) | 66 g (106%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 101 mg (2%) | 252 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 250 IU (2%) |
Fatty Acids, Total Saturated | 1 g (2%) | 2.5 g (5%) |
Cholesterol | 2 mg (0%) | 5 mg (1%) |
Calories Burn off Time
How long would it take to burn off Other Blue Sky Treats, Creamy Caramels with 161 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in blue sky treats, creamy caramels.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 34 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 54 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 45 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium